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Quiz 4 Health

health chap 2 pg. 49-66

QuestionAnswer
strong bands of connective tissue that join bones together ligaments
cords that attach muscles to bones tendons
which joint allows the widest range of motion ball-and-socket
material which allows the bones to glide smoothly over each other cartilage
kind of exercise that improves the condition of the heart and lungs aerobic
to be most beneficial to your body, aerobic exercises need what three components frequency, intensity, duration
what term refers to the wasting away or degeneration of muscle caused by lack of use atrophy
what condition often occurs when fatigued muscles receive insufficient blood to remove wastes muscle cramps
the enlargement of muscles through use hypertrophy
muscles that allow you to bend your arms at the elbow biceps brachii
the muscles that allow you to raise your arms out to the side deltoid
muscles that decrease the angle between the bones of a joint flexors
the muscle that separates the thoracic and abdominal cavities and functions in respiration diaphragm
the ability of a muscle to extend easily through its full range of motion flexibility
the movement that describes most joints in the body freely movable
type of joint that allows only a rotating movement pivot joint
the strong bands of connective tissue that join bones together ligaments
the two largest and strongest muscles in the body gluteus maximus
refers to muscle my- or myo-
refers to bones osteo
means less than, beneath or below hypo-
the rigid ring of thick bone that supports most of the body's weight pelvic girdle
Created by: libbykaly
 

 



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