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Yoga Asanas
Sanskrit names for yoga poses
| Question | Answer |
|---|---|
| Tadasana | Mountain |
| Ardha Tadasana | Half Fly |
| Uttanasana | Earth Touch |
| Ardha Utthita Shirs Uttanasana | Scoop |
| Utthita Shirs Uttanasana | Scoop Reach |
| Virabhadrasana | Warrior |
| Adho Mukha Vrikshasana | Toppling Tree |
| Ardha Chandrasana | Half Moon |
| Vrikshasana | Tree |
| Trikonasana | Triangle |
| Parivrtta Trikonasana | Revolved Triangle |
| Adho Mukha Svanasana | Downward Facing Dog |
| Utkatasana | Fierce/Awkward/Chair |
| Uttana Utkatasana | Pitch |
| Parshvakonasana | Side Angle |
| Parivrtta Parshvakonasana | Revolved Side Angle |
| Garudasana | Eagle |
| Utthita Ashwa Sanchalanasana | Raising Sun |
| Parsvottanasana | Intense Side |
| Surya Namasakar | Sun Salutation |
| Hasta Padangushtasana | Standing Hand to Foot |
| Prasarita Padottanasana | Standing Straddle Forward Bend |
| Utthita Eka Padahastasana | Standing Extension Hand to Foot |
| Padahastasana | Standing Hand Under Foot |
| Bhujangasana | Cobra |
| Urdhva Dhanurasana | Upward Facing Bow |
| Ushtrasana | Camel |
| Natrajasana | Dancer |
| Vyaghrasana | Tiger |
| Dhanurasana | Bow |
| Sethu Bandhasana | Bridge |
| Matsyasana | Fish |
| Shalabhasana | Locust |
| Ardha Shalabhasana | Half Locust |
| Mayurasana | Peacock |
| Kakasana | Crow |
| Parshvakakasana | Side Crow |
| Eka Pada Parshvakakasana | One Leg Extended Side Crow |
| Bakasana | Crane |
| Vakrasana | Crooked |
| Adhovrksasana | Down Tree |
| Eka Pada Adhovrksasana | One Leg Down Tree |
| Tittibhasana | Firefly |
| Tolasana | Scale |
| Vashishthasana | Inclined (side plank) |
| (Chaturanga) Dandasana | Plank |
| Dandasana | Staff |
| Chakorasana | Partridge |
| Janu Shirshasana | Head to Knee |
| Parivrtta Janu Shirshasana | Revolving Head to Knee |
| Paschimatanasana | Seated Forward Bend |
| Vayu Muktyasana | Wind Relieving |
| Supta Trivikramasana | Reclining Hand to Foot (3 step) |
| Jatharasana | Abdominal Press |
| Navasana | Boat |
| Marjaryasana | Cat |
| Hanumanasana | Splits |
| Upavishta Konasana | Seated Straddle Forward Bend |
| Kurmasana | Tortoise |
| Urdhva Mukha Svanasana | Upward Facing Dog |
| Malasana | Squat |
| Prapadasana | Balanced Toe Seat |
| Eka Pada Kapotasana | One Leg Pigeon |
| Kapyasana | Monkey |
| Kapotasana | Pigeon |
| Matsyendrasana | Seated Spiral |
| Virasana | Hero |
| Sukhasana | Easy |
| Siddhasana | Accomplished |
| Ardha Padmasana | Half Lotus |
| Padmasana | Lotus |
| Yoga Mudra | Yogic Seal |
| Gomukhasana | Cow Face |
| Balasana | Child |
| Makrasana | Crocodile |
| Jathara Parivatanasana | Reclining Spiral |
| Shavasana | Corpse |
| Simhasana | Lion |
| Shashakasana | Rabbit |
| Shirshasana | Headstand |
| Adho Mukha Vrksasana | Handstand |
| Virkchikasana | Scorpion |
| Sarvangasana | Shoulderstand |
| Halasana | Plough |
Created by:
cfreed