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Body Mechanics

Stack #3058162

QuestionAnswer
The way the parts of the body work together when a person moves Body Mechanics
Good body mechanics involve Good posture and balance
You need a wide base of support for Balance
When giving bedside care, the bed should be At your waist level
When you get ready to lift a heavy object bend your knees and squat So you can use the large muscles in your legs rather than your back muscles.
You can push, pull, slide or lift an object. Which movement is better for the health of your back? Push
The way a person holds and positions his/her body Posture
Foundation that supports an object Base of support
In order to maintain proper body alignment when carrying an object, where should it be carried? close to your body
Never ___________ when you are lifting or moving an object. twist
A gait belt should be used for all transfers in which the resident requires assist to steady or maintain their gait.......True or False True
You should always lift in a smooth motion? True or False True
All of these are included in proper lifting technique EXCEPT Bend at the knees Hug the object close to your body Bend at the waist Use your strong muscles to lift Bend at the waist
What is your strongest groups of muscles? Leg muscles
Ability to move is Mobility
You should never ask your coworkers for help.....no matter how big the job is. True or False False
Created by: tada00000
 

 



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