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La Salud

Spanish

SpanishEnglish
La Nutrición nutrition
La dieta diet
Equilibrado balanced
desequilibrado unbalenced
la salud health
saludable healthy
insalubre unhealthy
una porción portion
la enfirmidad sick
nutritivo nutritious
la salud mental mental health
granos grains
las frutas fruit
Los vegetales vegtables
los lácteos dairy
la comida procesada processed food
la comida basura junk food
la comida frita fried food
la azucar sugar
los refrescados soft drinks
las grasas fats
aguacate avocado
la fibra fiber
los carbohidratos carbohydrates
hierro iron
calcio calcium
la proteína protein
el carne meat
las aves poultry
pescado fish
los huevos eggs
los frijoles beans
los frutos secos nuts
las vitaminas vitamins
el cuerpo body
el corazón heart
los huesos bones
las sangre blood
los muscules muscles
deber should
poder can/able to
estar en forma in shape
perder peso to lose weight
hacer ejercicio work out
levantar pesas lift weights
evitar avoid
incluir include
un habito habit
diario daily
de vez en cuando every once in a while
siempre always
nunca never
energía energy
fatigado fatigue
sano well
enfirmo sick
todas dia every day
la lechuga letus
las tomáto tomato
una cebolla onions
el brócolli broccoli
las papas potato
la espinaca spinach
las aroz rice
los fruitas secos nuts
al pollo chicken
el bistec steak
el paro turkey
la mananas apple
la suras grapes
las bananas bananas
las naranjo oranges
la sandia watermelons
las papas fritas french fries/potato chips
las galletas cookies
el postre dessert
las duises candy
el helato ice cream
la pizza pizza
la hamburgesa hamburger
el espagueti spaghetti
Created by: 3140627