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Vocabulary

TermDefinition
Nutrient Chemical substance that helps maintain the body
Nutrition Study of how your body uses nutrients in the food you eat
Malnutrition Simplest form of lacking the right proportions of nutrients over a period of time
Deficiency Disease Illness caused by lack of a good amount of nutrients
Dietary Supplements Purified manufactured or extracted from natural resources
Fortified Foods Foods with greater amounts of nutrients
Glucose Form of sugar used for energy
Fiber Complex carbohydrates from plants that humans cannot digest
Fats Important energy source
Fatty Acids Chemical chains that contain carbon, hydrogen, and oxygen
Hydrogenation Adds hydrogen to unsaturated Fatty Acids in liquid oils
Trans Fatty Acids Fatty Acids with odd molecular shapes
Protein Chemical compounds that are found in every body cell
Amino Acids Small units that Scientist have found in the body
Vitamins Complex organic substances
Fat-soluble vitamins Dissolves into fats
Water-soluble vitamins Dissolves into water
Night Blindness Reduced ability to see in dim light
Rickets Vitamin D deficiency, Can cause crooked legs and misshapen breast bones
Antioxidents Substance in food that reduces harmful effects of oxygen om normal body functions
Scurvy Disease that can cause weakness, bleeding gums, tooth lose, and internal bleeding
BeriBeri Numbness in the feet and ankles followed by cramping pain in legs
Pellegra Skin lesions and digestive problems are the first symptoms
Minerals Inorganic substances that make up the other 4%
Macrominerals Minerals needed in the diet
Trace Elements Minerals needed in amounts less than 100
Osteoporosis Bones became weakened by their calcium supply becoming more brittle and parous
Hypertension High blood pressure
Goiter Insufficient iodine prenatal period
Digestion The breaking down off food into simpler compounds used by the body
Absorption Process of taking in nutrients and making them part of the body
Peristalis waves of contractions used to digest food
Saliva Mucus and enzyme liquid secreted from mouth
Metabolism Chemical process after the body absorbs nutrients
Created by: Tuckgray
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