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chapter 5
Nutrition
| Question | Answer |
|---|---|
| In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____. | less lipid |
| An important function of fat in the body is to ____. | protect vital organs against shock |
| Which acid is an omega-3 fat? | Docosahexaenoic acid |
| Which type of lipid is the most predominant in our bodies and our diets? | Triglycerides |
| We can differentiate between a saturated and unsaturated fat by looking at ______. | All of the above |
| In the digestion of fats, emulsifiers function as ____. | detergents |
| Which food contains cholesterol? | Roasted turkey |
| Which statement is true of the relationship fat intake and health? | Intake of trans fat raises blood cholesterol more than intake of cholesterol |
| In the digestion of fats, emulsifiers function as ____. | detergents |
| Which product provides abundant amounts of omega-3 fatty acids? | Flaxseed oil |
| Which lipoprotein contains the highest percentage of cholesterol? | Low-density lipoprotein |
| In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____. | less lipid |
| An important function of fat in the body is to ____. | protect vital organs against shock |
| Which acid is an omega-3 fat? | Docosahexaenoic acid |
| Which type of lipid is the most predominant in our bodies and our diets? | Triglycerides |
| We can differentiate between a saturated and unsaturated fat by looking at ______. | All of the above |
| Which source of lipids should be substituted for saturated fats to help lower blood cholesterol levels? | Olive oil |
| In the digestion of fats, emulsifiers function as ____. | detergents |
| Which statement is true of the relationship fat intake and health? | Intake of trans fat raises blood cholesterol more than intake of cholesterol |
| Which statement describes a feature of choline? | It is a part of lecithin. |
| In the digestion of fats, emulsifiers function as ____. | detergents |
| Which product provides abundant amounts of omega-3 fatty acids? | Flaxseed oil |
| Which lipoprotein contains the highest percentage of cholesterol? | Low-density lipoprotein |
| The easiest way to increase intake of oleic acid is to consume more ____. | olive oil |
| Which lipid is an essential nutrient? | |
| Lipids that are liquid at room temperature are known as ____. | unsaturated fats |
| What type of compound is lecithin? | Phospholipid |
| Which statement describes a feature of trans-fatty acids? | In the body, trans-fatty acids are metabolized more like saturated fats than like unsaturated fats. |