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EATING HABITS
Healthy food versus junk food
| Term | Definition |
|---|---|
| lean meat | Lean meats are meats with a relatively low fat content. Skinless chicken and turkey and red meat, such as pork chops, with the fat trimmed off are examples of lean meat. |
| fat-free skim milk | milk from which the cream has been removed. |
| triglyceride | is an derived from glycerol and three fatty acids (from tri- and glyceride). Triglycerides are the main constituents of body fat in humans and other animals, as well as vegetable fat |
| steroids | any of a large class of organic compounds with a characteristic molecular structure containing four rings of carbon atoms (three six-membered and one five). They include many hormones, alkaloids, and vitamins |