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Main Dish Mixtures

CH 39 Food and Nutrition

QuestionAnswer
What are the nutrients in Main Dish Mixtures? vitamins, minerals, protein, complex carbohydrates
What is a skillet meal? Cooked in a skillet on the range
What is a casserole? mixture of foods baked in a casserole dish
What types of food are in a casserole? Protein, vegetables, grain product, liquid, other ingredients, Toppings
What temperature is used to bake casseroles? 350 degrees
What should theInternal temperature of cooked casserole be? 160 degrees
What is Stir-frying? method of cooking food quickly in a small amount of oil
What is a wok? large pan with a rounded bottom
How should foods be cut in stir-fry small, uniform peices
Which food should be cooked first in a stir-fry? Meats
What is used to thicken the liquid in a stir-fry? cornstarch
What are the three parts of a pizza? Crust, sauce and toppings
What is an example of a protein food in a casserole? Meat, poultry, fish, dry beans, tofu
What can vegetables add to a casserole? They add flavor, texture and nutrients.
What does a grain product do for a casserole? Thicken it.
What does a liquid do for a casserole? Holds it together.
What is the purpose of a topping in a casserole? Toppings keep the casserole from drying out.
What is the difference between a soup and a stew? Stew has less liquid.
Created by: sueroberts
 

 



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