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Chapter2 Life Skills
| Question | Answer |
|---|---|
| Developing and applying sound life skills helps build a foundation for a successful career in salons and spas. Which life skill is most important for a cosmetologist? | Maintaining a cooperative attitude. |
| _____ is the process of fulfilling ones full potential over the period of a lifetime. | Self-actualization. |
| _____ is based on inner strength and begins with trusting your ability to achieve set goals. | Self-esteem. |
| What is a success strategy that can turn your image of a dream job into a successful salon? | Visualization. |
| _____ unblocks the creative mind and allows for the exploration of new ideas and solutions. | Eliminating self-critical thoughts. |
| What are three habits mentioned in your text that can keep you from maintaining peak performance? | Procrastination, perfectionism, and lack of a game plan. |
| What symptom of faulty organization results from scheduling too many task at one time and then putting them off to complete at a later date? | Procrastination. |
| _____ is the unhealthy compulsion to do things perfectly due to the fear of taking risks and making mistakes. | Perfectionism. |
| _____ is the conscious act of planning your life with daily, monthly, and yearly goals, instead of just letting things happen. | Having a game plan. |
| Despite what emotions a person feels, _____ and _____ skills will help people move to the next level in their career. | Motivation; self-management. |
| What term refers to having a talent such as painting, acting, cutting hair, applying make up, or doing artificial nails, as well as processing unlimited inner resources of ideas and solutions? | Creativity. |
| What are three active problem-solving words that should be utilized when building a positive vocabulary? | Explore, analyze, and determine. |
| One essential part of any business plan is a _____, which establishes the purpose and values of an institution, provides a sense of direction by defining guiding principles and clarifying goals, and functions as the foundation for the business operation. | Mission statement. |
| Which term refers to the identification of long-term and short-term goal? | Goal Setting. |
| Which action is the best example of a short-term goal? | Getting to class on time. |
| Which action is the best example of a long-term goal? | Becoming a salon owner. |
| _____ means to order tasks on a to do list from most important to least important. | Prioritizing. |
| Arriving to work on time, starting the first client as soon as he or she arrives, and staying on schedule are good examples of real life _____ | Time management. |
| How can a licensed cosmetologist best keep abreast of new trends, techniques, products, and information? | Seek continuing education opportunities. |
| If studying or other activities become overwhelming, focus on _____ | Completing small tasks one at a time. |
| The moral principles by which we live and work are known as _____ | Ethics. |
| Providing skilled and competent services, being honest, courteous, and sincere, maintaining client confidentiality, participating in continuing education, and distributing accurate information are five actions of _____ behavior. | Ethical. |
| What are the four primary aspects of ethical professionals, as mentioned in your text? | Self-care, integrity, direction, and communication. |
| _____, also known as tact, is the ability to deliver truthful, even sometimes critical or difficult, messages in a kind way. | Diplomacy. |
| A combination of understanding, empathy, compassion, responsiveness, and acceptance can be best described as _____ | Sensitivity. |
| Professionals who practice active listening and have both non-verbal and verbal skills, are effective at_____ | Communication. |