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Stress Vocabulary

Words to talk about stress and its effects

TermDefinition
stress When you have problems and challenges that make you very worried. They can also make you physically sick.
to be stressed (out) This expression means the same as to “have stress”.
worried To think about your problems or things you are afraid of.
anxious Afraid or worried, especially about what may happen.
anxiety This is the noun for the adjective 'anxious'.
tense When you are nervous and not able to relax, your body feels this way.
depressed Feeling very sad and hopeless for a long time.
upset When you are sad or bothered about something.
concentrate Another way to say 'focus' or 'put your attention on something'.
distracted This is when you have trouble concentrating or focusing.
cope with something To manage something that is hard or challenging.
calm Having a quiet, peaceful state of mind.
exhausted Extremely tired.
chronic pain Pain that happens every day for a long time or pain that keeps coming back.
Created by: JanisFair
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