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Foods 1 final
5.01 5.02
| Question | Answer |
|---|---|
| eating pizza is an example of which food choice factor? | entertainment |
| eating sushi for the first time is an example of which food choice factor? | Adventure |
| Growing a garden in a vacant city lot to save on food costs is an illustration of what two types of external food influences on food choices? | Environmental and economic |
| Eating convenience foods because you don't know how to cook is an example of which factor affecting food choices? | Knowledge and skills |
| Food processed in aseptic packaging is an illustration of what type of external food influence? | Technological |
| Eating foods because everyone else likes them, even when you don't is an example of which factor affecting food choices? | peer group |
| Eating foods because everyone else likes them, even when you don't is an example of which factor affecting food choices? | media |
| What is an example of a technological factor influencing food choices? | development of self-stable foods |
| Male and female teenagers caloric needs are different. This is an example of which individual influence on food? | Physiological |
| selecting low sodium foods is an example of which food choice factor? | Nutrition |
| a whole grain product | old fashioned oatmeal |
| veggies are encouraged by chooseMyPlate.gov through the use of the | green section on the bottom left the plate |
| what is a credible source of science-based nutrition and fitness information? | Dietary guidelines for americans |
| To encourage good nutrition, ChooseMyPlate.gov recommends choosing food that are high in . . . | fiber and dense in nutrients |
| One of the recommendations found in the Dietary Guidelines for American is to eat . . . | fewer processed and red meats |
| Which person should be sure to reduce sodium intake to 1500 mg? | teenage male with diabetes |
| Which is the BEST example of a high fiber product? | shredded wheat |
| people and vehicles are similar in that they both require... | Energy |
| A recommendation found in the Dietary Guidelines for American is to . . . | burn more calories than one consumers |
| A recommendation found in the Dietary Guidelines for American is to . . . | follow a lifestyle that enables one to achieve a healthy weight |
| an example of nutrition information that a person should be cautious of is . . . | The grapefruit diet that guarantees one will lose five pounds per week. |
| Which is a credible source of science-based nutrition and fitness information? | ChooseMyplate.gov |
| Carrying an armload of wood uphill into one's own home is an example of . . . | heavy activity |
| A recommendation found in the Dietary Guidelines for American is to consume foods rich in potassium such as . . . | potatoes and bananas |
| For a person trying to lose weight, each meal in a healthy eating plan should include . . . | foods high in nutrients and low calories |
| An example of food in the red section on ChooseMyPlate.gov site is | sliced peaches |
| People and vehicles are similar because they both require | sources of energy and water |
| For a person trying to lose weight, each meal in a healthy eating plan should include | foods high in nutrients and low in calories |
| The food groups recommended in lesser amounts on the plate on MyPlate.gov are | fruits and proteins |
| An example of a nutritional need during the prenatal period is: | reduce sodium |
| An example of a nutritional need during breastfeeding/lactation is | increase liquid and calcium |
| An example of nutritional needs for older adults 50 years of age and older is increase: | vitamin B complex, vitamin D and calcium |
| When comparing foods to avoid for teens and adults are to avoid: | high calorie foods |
| A cause of high cholesterol may be eating large amounts of: | saturated foods |
| a cause of high blood pressure would be: | Salt in the diet |
| the customs and beliefs of a racial, religious or social group | cultural influences |
| food choices based on supply and demand, price, and availability | economic influences |
| Factors such as air, water, soil, mineral, plant and animal resources | Environmental influence |
| Influences that are made by the individual such as physiological, psychological and situational or social. | Individual influences |
| Influences such as television, print and the internet | Media influences |
| Influences such as gender/age , wellness and activity levels | Physiological influences |
| influences such as appetite emotions and thoughts stress personal likes and dislikes. | psychological influences |
| Influences such as stages of life, family schedules financial resources, knowledge, skills and peer group | Situational factors (social factors) |
| The developments improving any methods for doing tasks. | Technological influences |
| The state of being in overall good health. | wellness |
| Influences that come from outside of the individual or family. | External influences |
| What is a primary benefit of an Asian eating plan? | ingredients are low in calories |
| what is a primary benefit of a hispanic eating plan? | ingredients are healthy, full of fiber, and fresh |
| how do healthy snacks compare to junk foods? | healthy snacks are low in sodium |
Created by:
adrian998