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Vida sana
Healthy lifestyle (Spanish)
| Term | Definition |
|---|---|
| Estar | To be/ being |
| En forma | In shape/ fit |
| Gordo | Fat |
| Delgado | Thin |
| Cena | Dinner |
| Cenar | To dine/ have for dinner |
| Desayuno (n) | Breakfast |
| Desayunar | To have for breakfast |
| Almuerzo (n) | Lunch |
| Almorzar | To have for lunch |
| Suelo | I tend to... |
| Intento... | I try to... |
| Comida basura | Junk food |
| Comida rápida | Fast food |
| Evitar | Avoid |
| Engordar | To put on weight |
| Sano/a | Healthy |
| Malsano/a | Unhealthy |
| Contiene... | It contains... |
| Azúcar | Sugar |
| Grasa | Fat |
| Sal | Salt |
| Ponerte en forma | To get into shape |
| Estar en forma | To be in shape |
| Perder peso | Lose weight |
| Adelgazar | To lose weight |
| Llevar una vida sana | To lead a healthy lifestyle |
| Estar cansado | To be tired |
| Sentirte... | To feel... |
| Deberías | You should |
| Debería | I should |
| Estilo de vida | Lifestyle |
| Peligroso | Dangerous |
| Saludable | Healthy |
| Ejercicio | Exercise |
| La moda | fashion |
| Dieta | Diet |
| La obseidad | Obesity |
| cambiar | change |
| deprimido | depressed |
| fumar | smoke |
| drogas blandas | soft drugs |
| drogas duras | hard drugs |
| Intentar | to try |
| vida | life |
| ayudar | to help |
| ser drogadicto | to be a drug addict |
| hacer (más) ejercicio | to exercise (more) |
| hacer/ practicar deporte | to do sports |
| ir de paseo/ andar/ dar una vuelta | to go for a walk |
| correr/ hacer footing | to run/ to jog |
| ir al gimnasio | to go to the gym |
| montar en bici(cleta) | to bike ride |
| Aumentar | to increase |
| Ayudar a | to help to |
| Mantenerse | To maintain/ keep |
| Promover | To promote |
| Aliviar | To alleviate |
| Es bueno para... | It's good for... |
| el bienestar mental | mental heath/ wellbeing |
| las enfermedades serias | serious illnesses |
| el corazón | the heart |
| el estrés | stress |
| Intento + inf... | I try to... |
| Suelo + inf... | I tend to... |
| intento evitar | I try to avoid |
| suelo evitar | I tend to avoid |
Created by:
WelshPolyglot
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