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Health Unit 1

QuestionAnswer
What are the 3 components of Health? mental, physical, social & emotional
How many health skills are there that can help you avoid risky behaviors and achieve, maintain, and protect your health? seven
Name the 2 major types of influences? internal & external
Are "experiences" an internal or external influence? internal
There are how many steps with decision making? five
What are future achievements that a person works towards? goals
List the 2 types of goals? short and long term
What is the exchange of thoughts or feelings between two or more people? interpersonal communication
Name the 2 types of communication? verbal & Nonverbal
When you practice good healthy behavior, its called what? self-management
What are 2 health enhancing behaviors? Knowing first aid Wearing your seatbelt Eating a healthful diet Practicing food safety skills Being physically active Practicing stress management Preventing disease and infection
When you support a particular action or cause that you believe in, its called what? advocacy
What is the #1 accidental injury? drowning
If you use medication that is not yours, it is known to be what? substance abuse
T or F: Can a person's quality of health be accurately measured? Yes, T
What is the purpose of a personal health behavior checklist? to identify the areas of personal health that need improvement
T or F: Risk takers have knowledge of the outcome? F
Which marketing technique convinces consumers to buy based on what other people buy? bandwagon
Which is the most reliable source of health information? medical journal
Created by: ttvierra
 

 



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