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Sp3 Unidad 4 Vocab 2

la salud y estar en forma

SpanishEnglish
abdominales crunches
el calambre cramp
débil weak
ejercicios aeróbicos aerobics
estar en forma to be fit
estirar to stretch
flexionar to flex, to stretch
fuerte strong
la fuerza strength
hacer bicicleta to use a stationary bike
hacer cinta to use a treadmill
hacer flexiones to do push-ups
relajar(se) to relax
respirar to breathe
yoga yoga
el músculo muscle
el corazón heart
aconsejar to advise
desarrollar to develop
evitar to avoid
exigir to demand
incluir to include
quejarse to complain
aguantar to endure, to tolerate
aunque despite, even when
el consejo advice
la manera way
el nivel level
caerse de sueño to be exhausted, sleepy
concentrarse to concentrate
confianza en sí mismo self-confidence
estar de buen / mal humor to be in a good/bad mood
el estrés stress
estresado stressed out
preocuparse to worry
sentirse fatal to feel awful
Created by: tlovett
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