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Spanish 3- Unidad 4

para estar en forma/ nutrición

QuestionAnswer
abdominales crunches
el calambre cramp
débil weak
ejercicios aeróbicos aerobics
estar en forma to be fit
estrirar to stretch
flexionar to flex, stretch
fuerte strong
la fuerza strength
hacer bicicleta to use a stationary bike
hacer cinta to use a treadmill
hacer flexiones to do push-ups
relajarse to relax
respirar to breathe
yoga yoga
la alimentación nutrition, feeding
los alimentos food
apropiado appropriate
el calcio calcium
el carbohidrato carbohydrate
la comida basura junk food
la dieta diet
la edad age
la energía energy
equilibrado-a balanced
la estatura height
la fibra fiber
el hábito alimenticio eating habit
el hierro iron
lleno -a full
la merienda snack
nutritivo -a nutricious
el peso weight
la proteína protein
saludable healthy
vacío -a empty
la vitamina vitamin
aguantar to endure, to tolerate
aunque despite, even though
el consejo advice
la manera way
el nivel level
caerse de sueño to be exhausted, sleepy
concentrarse to concentrate
confianza en sí mismo,a self- confidence
estar de buen/ mal humor to be in a good mood, bad mood
estar en la luna to be daydreaming
el estrés stress
estresado,a stressed out
preocuparse to worry
sentirse fatal to feel awful
Created by: Mary Hurt
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