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Gym

Overhead Press triceps, pectoralis
bicep curl biceps
abdominal abdominals
vertical chest triceps, pectoralis
rear delts lattissmus dorsi, deltoids
pec fly pectoralis, deltoids
pull down trapezius, deltoids
leg press hamstring, quadriceps
leg extension quadriceps
leg curl hamstring, gluts
Created by: gabriella.mejia
Popular Physics sets

 

 



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