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Chp. 3 Vocab

Chapter 3 Vocab and Grammar

TermDefinition
la alergia allergy
el antibiótico antibiotic
la aspirina asprin
estar resfriado* to have a cold
estornudar to sneeze
la fiebre fever
el grado centígrado centigrade degree
la gripe flu
el jarabe syrup
la tos cough
el corazón heart
músculo muscle
el oído ear
el pecho chest
aconsejar to advise
contener to contain
desarrollar to develop
evitar to avoid
exigir to demand
incluir to complain
saltar (una comida) to skip (a meal)
tomar to take, to drink
abdominales cruches
el calambre cramp
débil weak
ejercicios aeróbicos aerobics
estar en forma to be fit
estirar to stretch
flexionar to flex, to stretch
fuerte strong
la fuerza strength
hacer bicicleta to use a stationary bike
hacer cinta to use a treadmill
hacer flexiones to do push-ups
relajar(se) to relax
respirar to breathe
yoga yoga
la alimentación nutrition, feeding
los alimentos food
apropiado* appropriate
el calcio calcium
el carbohidrato carbohydrate
la comida basura junk food
la dieta diet
la edad age
la energía energy
equilibrado* balanced
la estatura height
la fibra fiber
el hábito alimenticio el hierro
lleno* full
la merienda snack
nutritivo* nutritious
el peso weight
la proteína protein
saludable healthy
vacío* empty
la vitamina vitamin
aguantar to endure, to tolerate
aunque despite, even when
el consejo advice
la manera way
el nivel level
caerse de sueño to be exhausted, sleepy
concentrarse to concentrate
confianza en sí mismo* self-confidence
estar de buen/mal humor to be in a good/bad mood
el estrés stress
estresado* stressed out
preocuparse to worry
sentirse fatal to feel awful
Created by: swimgirl2112
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