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Spanish

Chapter 3

SpanishEnglish
La alergia allergy
el antibio'tico antibiotic
la aspirina aspirin
estar resfriado, -a to have a cold
estornudar to sneeze
la fiebre fever
el grado centi'grado Celsius degrees
la gripe flu
el jarabe syrup
la tos cough
el corazo'n heart
el mu'sculo muscle
el oi'do ear
el pecho chest
aconsejar to advise
contener to contain
desarrollar to develop
evitar to avoid
exigir to demand
incluir to include
quejarse to complain
saltar (comida) to skip (a meal)
tomar to take, to drink
abdominales crunches
el calambre cramp
de'bil weak
ejercicios aero'bicos aerobics
estar en forma to be fit
estirar to stretch
flexionar to flex
fuerte strong
la fuerza strength
hacer bicicleta to use a stationary bike
hacer cinta to use a treadmill
hacer flexiones to do push-ups
relajar(se) to relax
respirar to breathe
yoga yoga
la alimentacio'n nutrition, feeding
los alimentos food
apropiado appropriate
el calcio calcium
el carbohidrato carbohydrate
la comida basura junk food
la dieta diet
la edad age
la energi'a energy
equilibrado balanced
la estatura height
la fibra fiber
el ha'bito alimenticio eating habit
el hierro iron
lleno full
la merienda snack
nutritivo nutritious
el peso weight
la protei'na protein
saludable healthy
vaci'o empty
la vitamina vitamin
aquantar to endure, to tolerate
aunque despite, even when
el consejo advice
la manera way
el nivel level
caerse de suen~o to be exhausted or to bee sleepy
concentrarse to concentrate
confianza en si' mismo self-confident
estar de buen/mal humor to be in good/bad mood
el estre's stress
estresado stressed out
preocuparse to worry
sentirse fatal to feel awful
Created by: Amanda0428
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