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Spanish III Chap 5

NB Spanish

TermDefinition
las artes marciales martial arts
el atletismo track and field
aumentar de peso to put on weight
bajar de peso to lose weight
balanceado balanced
el ciclismo cycling
la dieta diet
es preciso it's necessary
escalar montañas to go mountain climbing
estar en plena forma to be in good shape
estirarse to stretch
hacer abdominales to do sit-ups
inscribirse to enroll
levantar pesas to lift weights
lo suficiente enough
el montañismo mountain climbing
moverse (ue) to move
la natación swimming
por for (a period of time)
remar to row
el remo rowing
saltar a la cuerda to jump rope
sano/a healthy
el senderismo hiking
sudar to sweat
Ya lo sé. I already know.
el bienestar well being
la competencia competition
dedicar to dedicate
Deja de fumar Stop smoking
entrenarse to train
el estrés stress
evitar to avoid
la grasa fat
el hábito habit
hacer régimen to be on a diet
mantenerse en forma to stay in shape
No añades sal Don't add salt
No fumes más Don't smoke anymore
No seas... Don't be...
Ponte en forma Get into shape
profundamente deeply
relajarse to relax
respirar to breathe
la salud health
Ten cuidado Be careful
acordarse (ue) de to remember
cansarse to get tired
dar permiso to give permission
divertirse (ie) to have fun
doler (ue) to ache; to hurt
enfermarse to become ill
Es que... It's just that...
hacerse daño to hurt oneself
Iba a...pero no pude. I was going to ...but I wasn't able.
lastimarse to injure oneself
olvidarse (de) to forget (about/to)
quejarse (de) to complain
tener calambre to have a cramp
torcerse (ue) to sprain
el codo elbow
el cuello neck
el hombro shoulder
la muñeca wrist
el muslo thigh
la pantorrilla calf (of the leg)
la rodilla knee
el tobillo ankle
Created by: lromigh
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