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Health Unit 1

Unit 1 Review Flashcards

QuestionAnswer
You are most likely to move toward the wellness end of the health continuum if you decide to .... a. wear helmet while bicycling b. isolate yourself from others
All the traits that are passed biologically from parent to child are considered... a. culture b. heredity
The ability to gather, understand, and use health information is called... a. advocacy b. health literacy
Your ________consists of the behaviors, attitudes, feelings, and ways of thinking that make you an individual... a. personality b. identity
Identify the two main factors that determine how your personality develops.... a. family and friends b. heredity and environment
Which stage of personality development is represented by an 18 year old girl considering her college and career options.... a. take initiative b. search for identity
Define self-actualization... a. the trait that describes how responsible you are b. the proces by which people achieve their full potential
Distinguish which of the following emotions are learned emotions.... a. love an guilt b. happiness and anger
The important first step toward dealing with emotions in healthful ways is ..... a. withdrawing from friends and family b. recognizing your emotions
Choose the example that demonstrates the defense mechanism called reaction formation...
Which statement about eustress is correct? a. eustress is positive stress b. eustress is negative stress
Stressors, such as misplacing your homework, missing your bus, or having too many chores on the same day are.. a. major life changes b. everyday problems
What is the order of stages in the body's response to stress? a. alarm, resistance, exhaustion b. resistance, alarm, exhaustion
After you recognize the warning signs of stress, you should.... a. try to identify the stressor b. eliminate the warning sign
The key factor in resilience is .... a. being a perfectionist b. having the support of family and friends
Resilient people.... a. are not confident in their abilities b. are able to recognize and control their feelings.
An illness that affects the mind and reduces a person's ability to function, to adjust to change, or to get along with others is called a(n).... a. mental disorder b. phobia
A person with anorexia nervosa... a. eats so much food he cannot maintain a healthy body weight b. doesn't eat enough food to maintain a healthy body weight
It is important to identify and treat clinical depression because it may... a. lead a person to abuse drugs b. improve a person's social life
Which factor may put a person at risk for suicidal behavior? a. feeling very hopeful for the future b. feeling like he has no friends
A network of people who help each other cope with a particular problem is called a .... a. family therapist b. support group
The process of sharing information, thoughts, or feelings is called... a. aggression b. communication
Working together toward a common goal is called... a. cooperation b. compromise
A relationship based on mutual trust, acceptance, and common interests or values is called a(n)... a. clique b. frienship
A need to conform to the expectations of friends is called.... a. casual friendship b. peer pressure
A pattern of emotional, physical, or sexual abuse that occurs in a dating relationship is called.... a. dating violence b. infatuation
During the tension-building stage of the cycle of violence, the abuser.... a. causes serious injury b. acts jealous and possessive
During which stage in the cycle of violence does the abuser do things like make promises, buy presents, and act affectionately.. a. tension-building b. calm
One of the physical changes that occurs in response to anger is... a. tensed muscles b. improved judgement
The main reason for domestic violence and dating violence is ... a. one person's desire to have control over another b. simple misunderstanding
The best time to confront a person with whom you have had a disagreement is when... a. your friends are present b. you don't have an audience
In deciding how to deal with any conflict, your first concern should be ... a. your safety b. getting even
Created by: yancyaj
 

 



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