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Health Unit 1
Unit 1 Review Flashcards
| Question | Answer |
|---|---|
| You are most likely to move toward the wellness end of the health continuum if you decide to .... | a. wear helmet while bicycling b. isolate yourself from others |
| All the traits that are passed biologically from parent to child are considered... | a. culture b. heredity |
| The ability to gather, understand, and use health information is called... | a. advocacy b. health literacy |
| Your ________consists of the behaviors, attitudes, feelings, and ways of thinking that make you an individual... | a. personality b. identity |
| Identify the two main factors that determine how your personality develops.... | a. family and friends b. heredity and environment |
| Which stage of personality development is represented by an 18 year old girl considering her college and career options.... | a. take initiative b. search for identity |
| Define self-actualization... | a. the trait that describes how responsible you are b. the proces by which people achieve their full potential |
| Distinguish which of the following emotions are learned emotions.... | a. love an guilt b. happiness and anger |
| The important first step toward dealing with emotions in healthful ways is ..... | a. withdrawing from friends and family b. recognizing your emotions |
| Choose the example that demonstrates the defense mechanism called reaction formation... | |
| Which statement about eustress is correct? | a. eustress is positive stress b. eustress is negative stress |
| Stressors, such as misplacing your homework, missing your bus, or having too many chores on the same day are.. | a. major life changes b. everyday problems |
| What is the order of stages in the body's response to stress? | a. alarm, resistance, exhaustion b. resistance, alarm, exhaustion |
| After you recognize the warning signs of stress, you should.... | a. try to identify the stressor b. eliminate the warning sign |
| The key factor in resilience is .... | a. being a perfectionist b. having the support of family and friends |
| Resilient people.... | a. are not confident in their abilities b. are able to recognize and control their feelings. |
| An illness that affects the mind and reduces a person's ability to function, to adjust to change, or to get along with others is called a(n).... | a. mental disorder b. phobia |
| A person with anorexia nervosa... | a. eats so much food he cannot maintain a healthy body weight b. doesn't eat enough food to maintain a healthy body weight |
| It is important to identify and treat clinical depression because it may... | a. lead a person to abuse drugs b. improve a person's social life |
| Which factor may put a person at risk for suicidal behavior? | a. feeling very hopeful for the future b. feeling like he has no friends |
| A network of people who help each other cope with a particular problem is called a .... | a. family therapist b. support group |
| The process of sharing information, thoughts, or feelings is called... | a. aggression b. communication |
| Working together toward a common goal is called... | a. cooperation b. compromise |
| A relationship based on mutual trust, acceptance, and common interests or values is called a(n)... | a. clique b. frienship |
| A need to conform to the expectations of friends is called.... | a. casual friendship b. peer pressure |
| A pattern of emotional, physical, or sexual abuse that occurs in a dating relationship is called.... | a. dating violence b. infatuation |
| During the tension-building stage of the cycle of violence, the abuser.... | a. causes serious injury b. acts jealous and possessive |
| During which stage in the cycle of violence does the abuser do things like make promises, buy presents, and act affectionately.. | a. tension-building b. calm |
| One of the physical changes that occurs in response to anger is... | a. tensed muscles b. improved judgement |
| The main reason for domestic violence and dating violence is ... | a. one person's desire to have control over another b. simple misunderstanding |
| The best time to confront a person with whom you have had a disagreement is when... | a. your friends are present b. you don't have an audience |
| In deciding how to deal with any conflict, your first concern should be ... | a. your safety b. getting even |
Created by:
yancyaj