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Spanish CH3 P2
| Question | Answer |
|---|---|
| estar en forma | to be fit |
| el músculo | muscle |
| el estrés | stress |
| la fuerza | strength |
| hacer cinta | to use a treadmill |
| hacer flexiones | to do pushups |
| yoga | yoga |
| abdominales | crunches |
| débil | weak |
| hacer bicicleta | to use a stationary bike |
| ejercicios aeróbicos | aerobics |
| flexionar | to flex, to stretch |
| estirar | to stretch |
| el calambre | cramp |
| el corazón | heart |
| relajarse | to relax |
| respirar | to breathe |
| el consejo | advise |
| caerse de sueño | to be exhausted, sleepy |
| aconsejar | to advise |
| confianza en sí mismo, -a | self-confidence |
| concentrarse | to concentrate |
| preocuparse | to worry |
| sentarse fatal | to feel awful |
| quejerse | to complain |
| estar de buen/mal humor | to be in a good/bad mood |
| aguantar | to endure, to tolerate |
| exigir | to demand |
| estresado, -a | stressed out |