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kinesiology CE-6
kinesiology study guide
| Question | Answer |
|---|---|
| define kinesiology | the study of movement |
| define structural kinesiology | the study of muscles, bones, joints, as they are involved in the science of movement |
| what 3 simple machines are found in the human body? | Levers, pulleys, wheels/axis |
| define lever | rigid bar that turns a about an axix of rotation or flcrum (axis) |
| name 3 body parts that constitute a lever in the body | bones joints muscles |
| in the lever system the letter A represents | axis |
| in the lever system the letter F represents | force |
| in the lever system the letter R represents | resistance |
| what is a first class lever | where the axis is in the middle of force and resistance |
| what is a second class lever | where resistance is in the middle of force and the axis |
| what is a third class lever | where Force is in the middle of axis and resistance |
| our anatomical leverage system can be used to gain a ________ _________ that will improve simple or complex physical movements | machanical advantage |
| define torque | the turning effect of an eccentric force |
| define eccentric force | a force applied off center or in a direction not in line with the center of rotation of an object with a fixed axis |
| a muscle applies eccentric force to the _______ on which it attaches and causes the bone to _______ about an axix at the _____. | bone, rotate, joint |
| give and example of a wheel and axil system | ball and socket the arm is the radis and the wheel is the circular motion of the shoulder |
| define range of motion (ROM) | is the movement of joints in the body through flexion and extension to there full extent in every direction in which it is possiable for them to move |
| assessing ROM is measuring the ___________ of ________ in the body | movement of joints |
| assessment is done in order to gauge how | functional the joint is |
| in addition to the joint itself what other 3 structures effect the ROM | muscles, tendons, ligiments |
| at what point is a massage session should assessment of ROM be done | beggining and end |
| define active streatching | movement done with out assistence |
| Define Passive Stretching | flexing or extension without induring pain |
| define End Feel | a feeling the practitioner gets when the end of range of motion is felt |
| bone to bone normal | when you reach the end pint during passive streatching to extend the elbow the feeling is hard unyeilding sensation tha is painless |
| soft tissue approximation normal | when you reach the end point during passive stretching to flex the knee this is a yielding compression that stops futher movement |
| tissue stretch normal | when you reach he end point of passive stretching to dorsiflex the ankle externaly rotate the shoulder or extend a finger (feeling hard or firm spring type motion) |
| early muscle spasm abnormal | protective spasm that is early in the range of motion sudden and hard |
| late muslce spasm abnormal | portictive spasm that happend late in the range of motion sudden and hard but a spasm occurs towards the end |
| hard capsule abnormal | sudden end of motion with a thick quality to it after a friction free movement |
| soft capsule abnormal | restricted range of motion often found in acute condidtions with stiffness occurring early in the ROM soft boggy end feel |
| bone to bone abnormal | similar to normal bone to bone end feel but the hard point comes well before normal ROM is reached |
| empty abnormal | when considerable pain is produced by movement the movement is stopped by pain w no real mechanical resistance |
| Springy block abnormal | similar to tissue streatch but occurs unexpectiadly it occurs in joint with a meniscus there is a rebound effect and ususlly indicated derangment |
| a joint capable of movment in every plane is what | ball and socket |
| a joint allowing only flexion and extension like a swinging door is the | hinge joint |
| a joint that allows only small shifting movements is the | gliding joint |
| an oval joint that allows flexion/ extension/ and abduction/aduction is the | ellipsoid joint |
| a joint that allows rotation around the surface of another bone is called the | pivot joint |
| a joint that is found between the trapezium in the wrist and the first metacarpal bones in the fingers is called the | saddle joint |
| how does the type of joint affect the range of motion | some joints allow wider range of motion than others |
| define tensegrity | property of skeletal structure having continuous tension members and dis continuous member so that each members performs sufficently in producing rigid form |
| where is tensegrity found in the body | every where |
| what part of the body has the greatest degree of ROM | shoulder |
| define kinetic chain | a group of muscles connected to each other from head to foot wrapping around the body |
| name the 3 plane in the body | sagital coronal(frontal) transvers(horizontal) |
| name 6 stations of the body | 1. foot and ankle complex, 2. knee complex, 3. lumbo pelvic hip complex, 4 lumbar spine complex, 5. thoracic spine complex, 6. head and neck complex. |
| explain the 8 kinetic chains in the body | starts on the L shoulder connects to the R knee, from the R shoulder to the L knee, sagitally down the body to the pelvis then done the medial side of both legs then down the laterally down both the L&R side of body back the same back not on sides |
| tension is one region of kinetic chain might manifest as ______ in another regin of the same kinetic chain | pain |
| define walking gait | is the pattern or cycle created while walking or running |
| at what poin in a massage session should a walking gait assesment be performed | beggining and end |
| one gait cycle is from ______ _____ of one foot to ______ ___ of the ______ foot | heel strke heel stike same |
| the 2 main divisions of the gait cycle are | stance and swing phase |
| a complete walking gait cycle can be broken into | heel strike midstance toe off swing phase ans heel strike |
| define the soap in soap notes and explain what information should be provided for each section | S subjective(what client says) O objective ( what you observe A assessment (what you did ) P plan what your plan is for the client |
| define posteral assesment | is a tool to help detect clues to the condition of the body structure |
| at what point in a massage therapy session should a postural assessment be done? | beggining and end |
Created by:
spendloveashley