ACE PT Ch13 Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Question | Answer |
To increase adherence to exercise, program goals should be formulated into a _____ ? Why? 1 | Contract: a contract increases the client's personal responsibility and commitment to the exercise program. |
How can a trainer enhance motivation and adherence to an exercise program? 3 | Design a specific plan of action tailored to the motivational needs of each client. |
How can a contract help adherence? 4 | Contracts serve to increase the client's personal responsibility and commitment to the exercise program by specifying challenging, but achievable, goals. |
How can you prepare a client for lapses? 5 | A client should be fully informed about pitfalls |
What types of social support can you use? 6 | Telephone calls, regular newsletters, including family members |
Created by:
icehands
Popular Sports sets