school stuff! Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Question | Answer |
What does FITT stand for? | frequency, intensity time and type |
how does elevation effect push-ups? | if you do a pushup down hill it makes it harder than up-hill |
difference between static and passive stretching. | static is uncomfortable and passive is relaxing and you use a partener or equipment |
what do calethstenics develope? | devolopes and tones muscals, flexibility and coordination |
key points for insuring safety during stretching and calethstenics | not stretching until it hurts dont force |
When stretching you should feel... | discomfort but no pain |
Created by:
pollypocket
Popular Sports sets