Busy. Please wait.

Forgot Password?

Don't have an account?  Sign up 

show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.

By signing up, I agree to StudyStack's Terms of Service and Privacy Policy.

Already a StudyStack user? Log In

Reset Password
Enter the email address associated with your account, and we'll email you a link to reset your password.

Remove ads
Don't know (0)
Know (0)
remaining cards (0)
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
restart all cards

Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

school stuff!

school stuff

What does FITT stand for? frequency, intensity time and type
how does elevation effect push-ups? if you do a pushup down hill it makes it harder than up-hill
difference between static and passive stretching. static is uncomfortable and passive is relaxing and you use a partener or equipment
what do calethstenics develope? devolopes and tones muscals, flexibility and coordination
key points for insuring safety during stretching and calethstenics not stretching until it hurts dont force
When stretching you should feel... discomfort but no pain
Created by: pollypocket