PH Sanskrit Terms Word Scramble
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Question | Answer |
Ayurveda | science of life |
Agni | digestive fire |
Ama | toxic residue which accumulates in the physiology due to undigested food, emotions or information |
Dosha | mind body principle |
Vata | dosha responsible for movement, change |
Pitta | dosha responsible for metabolism, transformation |
Kapha | dosha responsible for structure, protection |
Sama | balanced |
Samadosha | balanced doshas |
Prakruti | nature or original doshic proportion |
Vikruti | doshic imbalance |
Sub-dosha | specific dosha function |
Prana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for perception, inspiration, and thought.Located in brain, head, chest. |
Udana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for speech. Located in throat, lungs. |
Samana (Vata Subdosha Definition) | Responsible for the rhythm of peristalsis. Located in stomach, intestines. |
Apana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for elimination of wastes, menstruation, and sexual function. Located in colon, lower abdomen. |
Vyana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for circulation. Located in nervous system, skin, circulatory system. |
Sadhaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for healthy heart function and good memory. Located in heart. |
Alochaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for good visual perception. Located in eyes. |
Pachaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for initiating digestion of nutrients. Located in stomach, small intestine. |
Ranjaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for balancing blood chemistry, nutrient levels, and detoxification. Located in red blood cells, liver, spleen. |
Bhrajaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for healthy complexion. Located in skin. |
Tarpaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for supporting the brain and spinal cord. Located in sinus, head, spinal fluid. |
Bodhaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for perception of taste. Located in tongue. |
Kledaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for lubricating the digestive tract. Located in stomach. |
Avalambaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition)Responsible for supporting and protecting the heart, lungs, and lower back. Located in heart, chest, lower back. |
Sleshaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for lubricating the joints. Located in joints. |
Dhatu | bodily tissue |
Rasa | plasma |
Rakta | blood |
Mamsa | muscle, flesh |
Meda | fat |
Asthi | bone |
Majja | bone marrow, nerve tissue |
Shukra | reproductive tissue, semen, ovam |
Kosha | sheath or layer of existence |
Anna Maya Kosha | layer derived from food |
Prana Maya Kosha | layer of biological energy |
Mano Maya Kosha | layer of the mind |
Buddhi Maya Kosha | layer of the intellect |
Ananda Maya Kosha | layer of conditioned bliss |
Sat Chit Ananda | pure consciousness |
Mahabhutas | great elements |
Akasha | space |
Vayu | air, wind |
Tejas | fire |
Jala | water |
Prithivi | earth |
Mala (as related to the body) | body waste product |
Mutra | urine |
Purisha | stool |
Sweda | sweat |
Marma | junction point between consciousness and matter on the body |
Nadi | subtle channel through which energy flows |
Ida Nadi | moon channel to the left of the spine |
Pingala Nadi | sun channel to the right of the spine |
Sushumna Nadi | spiritual channel connecting all the chakras |
Panchakarma | purifying therapies |
Poorva | preparatory therapies before panchakarma |
Rasayanna | rejuvenative therapies or tonics |
Abhyanga | oil massage |
Basti | herbal enema |
Nasya | nasal application therapy |
Rakta-moksha | blood letting therapy |
Snehana | oleation |
Swedana | heating therapies, fomentation |
Vamana | induced therapeutic emesis |
Virechana | purgation therapy |
Prana | life force or vital breath |
Ojas | subtlest life essence, which exists at the junction of consciousness and matter, giving strength and vitality |
Rasa | taste |
Madhura | sweet |
Amla | sour |
Lavana | salty |
Tikta | bitter |
Kashya | astringent |
Katu | pungent |
Srota | channel of circulation in the body |
Tanmatras | subtle elements |
Shabda | sound |
Sparsha | touch |
Rupa | sight |
Rasa | taste |
Gandha | smell |
Triphala | three fruits |
Vipaka | post digestive effect |
Virya | potency of food or herbs, which creates a heating or cooling effect |
Ahankara | ego |
Ananda | bliss |
Asana | yogic posture (3rd limb of yoga) |
Ashram | hermitage, retreat center |
Atman | soul, individual expression of pure Spirit |
Atma Darshan | direct experience of the soul, the fourth state of consciousness |
Avatar | direct incarnation of God |
Bhagavad Gita | sacred Sanskrit, epic poem of eighteen verses |
Brahman | Spirit, pure consciousness |
Chakra | center of subtle energy, wheel |
Muladhara | first or root chakra at base of spine |
Svadhistana | second chakra behind the pubic bone |
Manipura | third chakra at the solar plexus |
Anahata | fourth or heart chakra |
Visuddha | fifth or throat chakra |
Ajna | sixth chakra at the third eye |
Sahaswara | seventh chakra on the crown of the head |
Dharana | concentration, attention and intention (6th limb of yoga) |
Dharma | purpose in life |
Dhyana | meditation, witnessing awareness (7th limb of yoga) |
Darshan | being in the presence of a holy person |
Guna | fundamental quality or property |
Sattva | purity, goodness, subtlety |
Rajas | excited, passionate, active |
Tamas | inert, heavy, dull |
Guru | dispeller of darkness, great teacher |
Homa | sacred fire ceremony |
Japa | repetition of a mantra for a specific number of times |
Jyotish | the system of Vedic astrology |
Karma | action, a record of our previous actions |
Kundalini | spiritual energy located at the base of the spine |
Loka | world, dimension, location |
Maha | great |
Mala | string of beads or flowers |
Mantra | instrument of the mind, used in meditation |
Maya | illusion of the senses |
Moksha | liberation |
Mudras | positions of the eyes, hands or body |
Nada | sound, vibratory energy |
Niyamas | healthy practices (2nd limb of yoga) |
Shoucha | purity |
Santosha | contentment |
Tapas | discipline, austerity |
Svadhyana | study, understanding of sacred texts |
Ishwara-Pranidhana | surrender to the Divine |
Prasad | blessed offerings |
Pratyahara | withdrawal of the senses (5th limb of yoga) |
Pranayama | yogic breathing exercises (4th limb of yoga) |
Bhastrika | forced inhilation and exhilation through the nose |
Bhrimari | extended exhilation while making a humming sound |
Kapalabhati | passive inhilation and forced exhilation through the nose |
Nadi Shodhana | alternative nostril breathing |
Sitali | inhaling and exhaling through a “rolled” tongue |
Ujjayi | audable, back of the throat breathing |
Puja | ritual worship |
Pundit | Vedic scholar, priest |
Rishi | seer, highly evolved spiritual being |
Rudraksha | beads sacred to Shiva, commonly worn or used for japa |
Sadhana | regular practice of spiritual disciplines |
Sadhu | monk who has renounced the material world |
Samsara | cycle of birth and death |
Sanskaras | seeds of memory |
Samadhi | balanced mind and intellect, settled in pure awareness (8th limb of yoga) |
Satsang | gathering of people seeking the Truth |
Seva | selfless service |
Shakti | power or energy |
Kriya Shakti | the energy of spontaneous right action |
Jnana (Gyana) Shakti | the energy of knowledge or wisdom |
Iccha Shakti | the energy of will, desire, intention |
Ananda Shakti | the energy of pure bliss |
Chitta Shakti | the energy of pure awareness |
Shanti | peace |
Siddhis | yogic powers |
Sri | divine, great |
Surya Namaskar | salutation to the sun, set of twelve yogic postures |
Sutra | thread, collection of statements with inner meanings |
Swami | certain order of monks |
Turiya | the fourth state of consciousness |
Upanishads | collection of 108 Vedic texts dealing with higher states of consciousness |
Vasanas | seeds of desire |
Vedas | the four holy books which are the foundation of Vedic and later Hindu traditions – Rig Veda, Sama Veda, Yajur Veda and Atharva Veda |
Vibhuti | sacred ash |
Vidya | knowledge |
Yantra | geometric shape, visual form of a mantra |
Yagya | large, ritual fire ceremony |
Yamas | ethical codes (1st limb of yoga) |
Ahimsa | non-violence |
Satya | truthfulness |
Bramacharya | governance of creative energy |
Asteya | honesty, non-stealing |
Aparigraha | non-coveting, generosity, simplicity |
Yoga | union with the Divine |
Bhakti Yoga | the path of devotion |
Jnana Yoga | the path of knowledge |
Karma Yoga | the path of selfless service |
Raja Yoga | the path of meditation |
Yuga | period of time, the four main yugas are Sat, Treta, Dvapara and Kali |
Abhidhiyate | “is called” |
Alterative | blood purifier |
Amalaki | Emblick myrobalan, “the sustainer” |
Amla | Emblic myrobalan |
Annavaha | food carrying |
Anuvasana | softening oil |
Aparigraha | non-coveting, simplicity |
Artha | material abundance |
Ashwagandha | Withania somnifera |
Avyakta | unmanifest |
Bala | Sida cordifolia |
Bibhitaki | Belleric myrobalan |
Brahmi | Hydrocotyl asiatica |
Chavan | ancient Ayurvedic doctor |
Chyle | nutrient rich lymph |
Darsana | visual inspection |
Dhatuagnis | anabolic transformations |
Dhatuvaha | tissue carrying |
Guggul | Commiphora mukul |
Guduchi | Tinospora cordifolia, “that which protects” |
Haritaki | Chibulic myrobalan |
Hatapatri | foxglove |
Indriya | organ |
Ishvara | creative force |
Jatharagni | food digestive force |
Jnanendriyas | sensory organs |
Kama | sense desires |
Karmendriyas | action organs |
Mahabhutagnis | element transformation |
Malavaha | waste product carrying |
Manjishta | Rubia cordifolia |
Nasya | nasal application |
Neem | Azadiracta indica |
Nirama | without Ama |
Niruha | water based |
Pariksa | examination |
Paschat | post-therapy |
Pippali | Piper longum |
Prabhava | special action |
Pradhana | principal |
Pragnaparadh | mistaken intellect (mistaking the unreal for the real) |
Pranavaha | life-force carrying |
Prasanna | pleasant, happy |
Prash | herbal formula |
Purusha | unmanifested |
Santosa | contentment, acceptance |
Shatavari | Asparagus racemosus, wild asparagus |
Sparsana | palpation |
Swastha | established in the Self |
Udakavaha | fluid carrying |
Vulnerary | wound healing |
Pranamasana | Salutation Pose |
Hasta Uttanasana | Sky Reaching Pose |
Pada Hastasana | Hand to Feet Pose |
Ashwa-Sanchalanasana | Equestrian Pose |
Parvatasana | Mountain Pose |
Asthanga Namaskar | Eight Limb Pose |
Bhujangasana | Cobra Pose |
Samadosha, samagnis cha | balanced mind body principle (constitution), balanced digestive power and |
Samadhatu-mala-kriyah | balanced body tissue layers, waste products action |
Prasanna atma-indriya-mana | peaceful (bliss) soul, senses, mind |
Swastha iti abhidhiyate | health is revealed |
Yogah Chitta Vritti Nirodhah | Yoga is quieting the fluctuations of the mind field |
Avidya | Mistaking the unreal for the real |
Asmita | Holding tightly to “I” |
Raga | Attraction to pleasure |
Dvesha | Aversion to pain |
Abhinevesha | Fear of ending |
Kshipta | turbulent |
Mudha | dull |
Vikshipta | distracted |
Ekagra | one-pointed |
Nirodhah | perfected |
tada drashtuh svarupe avasthanam | Then, the seer dwells in his own radiant nature. |
vritti sarupyam itaratra | Otherwise, the seer identifies with the fluctuations of the mind. |
Sound of first chakra | LAM |
Sound of second chakra | VAM |
Sound of third chakra | RAM |
Sound of fourth chakra | YUM |
Sound of fifth chakra | HUM |
Sound of sixth chakra | SHAM |
Sound of seventh chakra | AUM |
Swedena | fomentation |
Five Kleshas | Parting the veil |
Tapas | austerity, service |
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