Mrs. Roberts Wellnes Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Question | Answer |
Endurance | The ability to continue a physical activity for a long time. |
Nutrients | Chemicals in food that the body needs to work properly. |
Stress | Emotional and physical tension. |
Aerobic | Physical activites that help the body use and take in more oxygen than usual. |
Wellness | Taking steps toward good mental, physical, and emotional health. |
Calories | Unit of measure for energy |
15% | amount of calories that should come from protein |
30% | amount of calories that should come from fat |
55% | amount of calories that should come from carbohydrates |
nutrient density | a way of comparing the amount of energy or calories supplied by a food with the nutrients it provides. |
BMR | Basal Metabolic Rate |
Vegan | Those who eat only food from plant sources. |
Lacto-vegetarians | Those who eat food from plant and dairy sources. |
Lacto-ovo vegetarians | Those who eat food from plant, dairy and eggs. |
au gratin | topped with cheese |
Scalloped | baked in a creamy sauce |
During physical activity | drink 1/2 cup fluid every 15 minutes. |
Anorexia nervosa | Eating disorder when people purposely starve themselves. |
Bulima nervosa | eating disorder when people binge and purge. |
Binge eating disorder | Eating disorder when people binge but do not purge. |
Food Allergy | Bad reaction to a certain food. |
Food intolerance | results when a person can't digest certain foods. |
Diabetes | when the body cannot control blood sugar properly. |
Protein | Grains and Dry beans provide this. |
Created by:
sueroberts
Popular Miscellaneous sets