IZOF Model
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| What does IZOF mean? | Focuses on describing, predicting, explaining and regulating performance-related psychobiosocial states.
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| What is the emphasis on in the IZOF model? | Subjective emotional experiences (emotions, feelings, mood, affect)
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| What kind of approach is Individual? | Idiographic- patterns, structure and functions of idiosyncratic emotional experiences.
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| What is the unit of analysis of the Individual part? | The individual within the context of a competitive sport.
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| What is the notion of Zone in the IZOF model central for? | Understanding, assessing and optimizing an individual's emotional state and performance process.
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| The Zone principle implies a specific relationship between...? | Perceived intensity of optimal and dysfunctional emotional states, and quality of performance.
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| Optimal emotions are defined as...? | Emotions most relevant and appropriate for an athlete under specific conditions.
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| What does Optimal performance state usually provide, and what does it result in? | Provides best internal conditions, total involvement in the task and best possible recruitment of resources. Results in a hgh quality performance process and achievement of successful performance outcomes.
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| The concept of Optimal in the IZOF model is...? | Multidimensional.
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| What is the IZOF model based on? | Results of systematic observation of top performers.
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| What does the term Functioning refer to? | The specific optimal (or dysfunctional) effect of emotion.
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Created by:
beccaanti
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