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Manual Muscle Grades and Definitions

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
Normal   5/5 FRM, Against Gravity, Max Resistance  
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Good Plus   4+/5 FRM, Against Gravity, Max Resistance  
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Good   4/5 FRM, Against Gravity, Mod. Resistance  
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Good Minus   4-/5 FRM, Against Gravity, < Mod. Resistance  
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Fair Plus   3+/5 FRM, Against Gravity, Minimal Resistance  
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Fair   3/5, FRM, Against Gravity, No Resistance  
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Fair Minus   3-/5 < FRM, Against Gravity, No Resistance  
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Poor Plus   2+/5 FRM, Gravity Eliminated, Minimal Resistance  
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Poor   2/5, FRM, Gravity Eliminated, No Resistance  
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Poor Minus   2-/5, < FRM, Gravity Eliminated, No Resistance  
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Trace Plus   1+/5, A few degress of Movement Seen, Gravity Eliminated, No Resistance  
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Trace   1/5, No ROM Muscle contraction palpable only, Gravity Eliminated, No Resistance  
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Zero   0/5, No muscle Contraction felt or seen, Gravity Eliminated, No Resistance  
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