Everest - Energy - Chakras and polarity
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| Chakras are...? | energy centers that run up the spine to the crown of the head, connect physical body to aura
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| 7 Major Chakras | Base or root, sacral, solar plexus, heart, throat, third eye, and crown
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| Root Chakra Color and Stones | Red; red garnet, black obsidian, smoky quartz
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| Sacral Chakra Color and Stones | Orange; tiger's eye, carnelian
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| Solar Plexus Color and Stones | Yellow; citrine
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| Heart Chakra Color and Stones | Green; malachite, green jade, rose quartz
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| Throat Chakra Color and Stones | Blue; sodalite, azurite
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| Third Eye Chakra Color and Stones | Violet; lapis, flourite
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| Crown Chakra Color and Stones | White; amethyst, clear quartz
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| Root Chakra Name and Association | Muladhara or Kundalini; deals with human potential, primitive energy, basic survival needs, and foundations
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| Sacral Chakra Name and Association | Svadhisthana; center of emotion and sexual drive
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| Solar Plexus Chakra Name and Association | Manipura; relates to will power and self identification
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| Heart Chakra Name and Association | Anahata; relates to love, balance, compassion, and self expression
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| Throat Chakra Name and Association | Vishudda; related to communication, creativity, and self identification
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| Third Eye Chakra Name and Association | Ajna; relates to mind, intuition, and heightened self awareness
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| Crown Chakra Name and Association | Sahasrara; deals with expirence of self realization, wisdom, understanding, and enlightenment*enlightenment is the culmination of all other chakras*
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| Root Chakra Imbalance | Significant lack of energy here can make people weak and self destructive
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| Sacral Chakra Imbalance | Energy deficiancy may cause a person to be immobilized by fear burdened by guilt or distrustful
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| Solar Plexus Chakra Imbalance | Lack of energy may result in depression and/or confusion
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| Heart Chakra Imbalance | Lack of enery may cause paranoia and indecision
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| Throat Chakra Imbalance | Blocked energy can cause a person to be devious and manipulative
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| Third Eye Chakra Imbalance | Lack of energy can cause a person to be over sensitive and afraid of sucess
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| Crown Chakra Imbalance | Deficiant energy here may cause a person to become catatonic
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| Polarity is...? | a holistic practice involving excersises, nutrition, and love, as well as gentle bodywork techniques
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| Mentality of the practitioner is...? | Open, clear minded, yet aware to physiological and psychological changes
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| Rules of polarity | Do not force a anything, do not try to get a reaction
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| Can harm come from polarity? | No
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| Basic polarity consists of _________ movements | 15-22
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| Movements include...? | gentle rocking, holding, and probing
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| Who is credited for developing polarity? | Randolph Stone
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| Randolph Stone was a/an? | Chiropractor, Natropath, and Osteopath
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| Who spread polarity across the U.S. after Stone's retirement? | Pierre Pannetier
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Created by:
hdarguzis
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