Sanskrit Terms for SSLY Teacher Training
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| Bhastrika | Bellows Breath
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| Kapalabhati | Shining Breath
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| Ujjayi | Success Breath
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| Dirgha | Complete Breath
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| Nadi Shodhana | Alternate Nostril Breath
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| Pavanamuktasana | Knee to Chest Pose
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| Jathara Parivrittanasana | Knee Down Twist Pose
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| Matsyendrasana | Spinal Twist Pose
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| Baddha Konasana | Butterfly Pose
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| Paschimottanasana | Seated Forward Bend Pose
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| Chakrasana | Wheel Pose
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| Balasana | Child’s Pose
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| Tadasana | Standing Mountain Pose
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| Vrksasana | Tree Pose
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| Ekpadasana | One Foot Pose
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| Dandayamana-Dhanurasana | Standing Bow Pose
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| Trikonasana | Triangle Pose
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| Garudasana | Eagle pose
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| Dandayamana Konasana | Standing Angle Pose
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| Padmasana | Lotus Flexion pose
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| Supta Janu Sirsasana | Upward Facing Knee to Head Pose
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| Dhanurasana | Bow Pose
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| Salabhasana | Locust Pose
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| Setu Bandhasana | Bridge Pose
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| Sarvangasana / Halasana | Shoulder Pose / Plow Pose
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| Matsyasana | Fish pose
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| Surya Namaskar | Sun Salutations
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| Pranamasana | Hands to heart Pose
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| Hasta Uttanasana | Hands to Sky Pose
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| Pada Hastasana | Hands to Foot Pose
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| Ashwa-Sanchalanasana | Equestrian Pose
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| Parvatasana | Mountain Pose
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| Asthanga Namaskar | Eight Limbs Pose
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| Bhujangasana | Cobra Pose
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| Parvatasana | Mountain Pose
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| Ashwa-Sanchalanasana | Equestrian Pose
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| Pada Hastasana | Hands to Foot Pose
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| Hasta Uttanasana | Hands to Sky Pose
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| Pranamasana | Hands to heart Pose
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| Om Mitraya Namaha | Salutations to the friend of all
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| Om Ravaye Namaha | Salutations to the shining one
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| Om Suryaya Namaha | Salutations to he who induces activity
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| Om Bhanave Namaha | Salutations to he who illuminates
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| Om Khagaya Namaha | Salutations to the one who moves through the sky
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| Om Pooshne Namaha | Salutations to the giver of strength and nourishment
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| Om Hiranya Garbhya Namaha | Salutations to the golden cosmic self
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| Om Marichaya Namaha | Salutations to the rays of the sun
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| Om Aditya Namaha | Salutations to the son of Aditi
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| Om Savitre Namaha | Salutations to the stimulating power of the sun
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| Om Arkaya Namaha | Salutations to he who is fit to be praised
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| Om Bhaskaraya Namaha | Salutations to the one who leads to enlightenment
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| Bandhas | Locks
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| Moola bandha | Root lock
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| Uddiyana bandha | Stomach lift
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| Jalandhara bandha | Chin lock
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| Om Bhavam Namah | Law of Pure Potentiality
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| Om Vardhanam Namah | Law of Giving and Receiving
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| Om Kriyam Namah | Law of Karma or Cause and Effect
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| Om Daksham Namah | Law of Least Effort
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| Om Ritam Namah | Law of Intention and Desire
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| Om Anandham Namah | Law of Detachment
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| Om Varunam Namah | Law of Dharma or Purpose in Life
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| Yamas | First branch of yoga rules of social behavior
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| Ahimsa | Non-violence
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| Satya | Truthful speech
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| Brahmacharya | Appropriate sexual control
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| Asteya | Honesty
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| Aparigraha | Generosity
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| Niyamas | Second branch of Yoga rules of personal behavior
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| Shoucha | Purity
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| Santosha | Contentment
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| Tapas | Discipline
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| Svadhyana | Spiritual exploration
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| Ishwara-Pranidhana | Surrender to the divine
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| Asana | Third branch of Yoga / Seat or position
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| Pranayama | Fourth branch of Yoga / conscious breathing techniques
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| Pratyahara | Fifth branch of Yoga / process of directing the senses inward to become aware of the subtle elements
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| Dharana | Sixth branch of Yoga / the mastery of attention and intention
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| Dhyana | Seventh branch of Yoga / the development of witnessing awareness
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| Samadhi | Eighth branch of Yoga / the state pf being settled in pure unbounded awareness
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| Gyan | Yoga of understanding
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| Bhakti | Yoga of love and devotion
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| Karma | Action that generates a reaction
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| Raja | Yoga of meditation
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| Mahavakyas | “Four Great sayings" from the Upanishads
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| Prajnanam Brahma | “Consciousness is Brahman”
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| Ayam Atma Brahma | “This Self (Atman) is Brahman”
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| Tat Tvam Asi | “That is that. Thou art that.”
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| Aham Brahmasmi | “I am the totality”
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| Yoga Chitta Vritti Nirodha | “Yoga is the quieting of the mind field"
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| Prakritim Svam Avastabhya Visrjami Punah Punah | “Turning back unto myself, I create again and again”
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| Agni Melee Purohitam | “I express my gratitude to surrender to this fire of transformation”
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| Nistrai Gunyo Bhav-Arjuna | “Go beyond the three gunas, Arjuna”
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| Yogastah Kurukarmani | “Establish yourself in the state of yoga. Perform your actions”
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| Sahaswara | Consciousness Chakra
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| Ajna | Intuition Chakra
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| Vishuddha | Expression Chakra
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| Anahata | Heart Chakra
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| Manipura | Energy Chakra
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| Svadhisthana | Creativity Chakra
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| Muladhara | Root Chakra
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| Ananda | Bliss / pure, limitless, unconditioned joy
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| Atman | Soul / individual expresión of pure Spirit
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| Brahman | Spirit, absolute existente, pure consciousness
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| Guru | Dispeller of darkness, great teacher
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| Maya | Illusion of the senses
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| Moksha | Liberation / freedom from all conditioning
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| Mudras | positions of the eyes, hands or body
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| Nadi | Subtle channel through which energy flows
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| Namaste | The divine Light in me honors the divine Light in you
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| Prakriti | Matrix of life, the World, primal nature
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| Prana | Life force or vital breath
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| Purusha | Essences of mind, the self, pure potentiality
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| Satsang | Gathering of people seeking the truth
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| Sanskrit | Ancient sacred language
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| Shanti | Peace
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| Sutras | Thread
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| Upanishads | collection of 108 vedic text dealing with higher status of consciouness
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| Vedas | Revealed knowledge / four holy books which are the foundation of Vedic
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| Guna | fundamental quality or property
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| Rajas | maintenance / transformation / active / excited
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| Tamas | dissolution / resistance / heavy / dull
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| Sattva | creation / purity / goodness
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