Sanskrit Terms for PH Teacher Training
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| Ayurveda | science of life
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| Agni | digestive fire
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| Ama | toxic residue which accumulates in the physiology due to undigested food, emotions or information
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| Dosha | mind body principle
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| Vata | dosha responsible for movement, change
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| Pitta | dosha responsible for metabolism, transformation
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| Kapha | dosha responsible for structure, protection
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| Sama | balanced
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| Samadosha | balanced doshas
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| Prakruti | nature or original doshic proportion
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| Vikruti | doshic imbalance
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| Sub-dosha | specific dosha function
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| Prana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for perception, inspiration, and thought.Located in brain, head, chest.
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| Udana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for speech. Located in throat, lungs.
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| Samana (Vata Subdosha Definition) | Responsible for the rhythm of peristalsis.
Located in stomach, intestines.
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| Apana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for elimination of wastes, menstruation, and sexual function. Located in colon, lower abdomen.
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| Vyana (Vata Subdosha Definition) | (Vata Subdosha Definition)Responsible for circulation. Located in nervous system, skin, circulatory system.
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| Sadhaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for healthy heart function and good memory.
Located in heart.
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| Alochaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for good visual perception. Located in eyes.
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| Pachaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for initiating digestion of nutrients. Located in stomach, small intestine.
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| Ranjaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for balancing blood chemistry, nutrient levels, and detoxification. Located in red blood cells, liver, spleen.
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| Bhrajaka (Pitta Subdosha Definition) | (Pitta Subdosha Definition)Responsible for healthy complexion. Located in skin.
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| Tarpaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for supporting the brain and spinal cord. Located in sinus, head, spinal fluid.
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| Bodhaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for perception of taste. Located in tongue.
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| Kledaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for lubricating the digestive tract. Located in stomach.
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| Avalambaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition)Responsible for supporting and protecting the heart, lungs, and lower back. Located in heart, chest, lower back.
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| Sleshaka (Kapha Subdosha Definition) | (Kapha Subdosha Definition) Responsible for lubricating the joints. Located in joints.
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| Dhatu | bodily tissue
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| Rasa | plasma
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| Rakta | blood
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| Mamsa | muscle, flesh
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| Meda | fat
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| Asthi | bone
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| Majja | bone marrow, nerve tissue
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| Shukra | reproductive tissue, semen, ovam
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| Kosha | sheath or layer of existence
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| Anna Maya Kosha | layer derived from food
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| Prana Maya Kosha | layer of biological energy
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| Mano Maya Kosha | layer of the mind
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| Buddhi Maya Kosha | layer of the intellect
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| Ananda Maya Kosha | layer of conditioned bliss
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| Sat Chit Ananda | pure consciousness
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| Mahabhutas | great elements
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| Akasha | space
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| Vayu | air, wind
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| Tejas | fire
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| Jala | water
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| Prithivi | earth
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| Mala (as related to the body) | body waste product
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| Mutra | urine
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| Purisha | stool
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| Sweda | sweat
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| Marma | junction point between consciousness and matter on the body
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| Nadi | subtle channel through which energy flows
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| Ida Nadi | moon channel to the left of the spine
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| Pingala Nadi | sun channel to the right of the spine
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| Sushumna Nadi | spiritual channel connecting all the chakras
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| Panchakarma | purifying therapies
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| Poorva | preparatory therapies before panchakarma
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| Rasayanna | rejuvenative therapies or tonics
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| Abhyanga | oil massage
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| Basti | herbal enema
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| Nasya | nasal application therapy
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| Rakta-moksha | blood letting therapy
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| Snehana | oleation
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| Swedana | heating therapies, fomentation
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| Vamana | induced therapeutic emesis
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| Virechana | purgation therapy
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| Prana | life force or vital breath
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| Ojas | subtlest life essence, which exists at the junction of consciousness and matter, giving strength and vitality
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| Rasa | taste
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| Madhura | sweet
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| Amla | sour
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| Lavana | salty
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| Tikta | bitter
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| Kashya | astringent
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| Katu | pungent
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| Srota | channel of circulation in the body
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| Tanmatras | subtle elements
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| Shabda | sound
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| Sparsha | touch
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| Rupa | sight
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| Rasa | taste
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| Gandha | smell
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| Triphala | three fruits
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| Vipaka | post digestive effect
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| Virya | potency of food or herbs, which creates a heating or cooling effect
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| Ahankara | ego
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| Ananda | bliss
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| Asana | yogic posture (3rd limb of yoga)
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| Ashram | hermitage, retreat center
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| Atman | soul, individual expression of pure Spirit
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| Atma Darshan | direct experience of the soul, the fourth state of consciousness
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| Avatar | direct incarnation of God
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| Bhagavad Gita | sacred Sanskrit, epic poem of eighteen verses
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| Brahman | Spirit, pure consciousness
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| Chakra | center of subtle energy, wheel
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| Muladhara | first or root chakra at base of spine
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| Svadhistana | second chakra behind the pubic bone
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| Manipura | third chakra at the solar plexus
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| Anahata | fourth or heart chakra
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| Visuddha | fifth or throat chakra
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| Ajna | sixth chakra at the third eye
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| Sahaswara | seventh chakra on the crown of the head
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| Dharana | concentration, attention and intention (6th limb of yoga)
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| Dharma | purpose in life
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| Dhyana | meditation, witnessing awareness (7th limb of yoga)
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| Darshan | being in the presence of a holy person
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| Guna | fundamental quality or property
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| Sattva | purity, goodness, subtlety
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| Rajas | excited, passionate, active
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| Tamas | inert, heavy, dull
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| Guru | dispeller of darkness, great teacher
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| Homa | sacred fire ceremony
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| Japa | repetition of a mantra for a specific number of times
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| Jyotish | the system of Vedic astrology
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| Karma | action, a record of our previous actions
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| Kundalini | spiritual energy located at the base of the spine
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| Loka | world, dimension, location
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| Maha | great
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| Mala | string of beads or flowers
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| Mantra | instrument of the mind, used in meditation
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| Maya | illusion of the senses
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| Moksha | liberation
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| Mudras | positions of the eyes, hands or body
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| Nada | sound, vibratory energy
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| Niyamas | healthy practices (2nd limb of yoga)
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| Shoucha | purity
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| Santosha | contentment
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| Tapas | discipline, austerity
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| Svadhyana | study, understanding of sacred texts
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| Ishwara-Pranidhana | surrender to the Divine
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| Prasad | blessed offerings
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| Pratyahara | withdrawal of the senses (5th limb of yoga)
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| Pranayama | yogic breathing exercises (4th limb of yoga)
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| Bhastrika | forced inhilation and exhilation through the nose
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| Bhrimari | extended exhilation while making a humming sound
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| Kapalabhati | passive inhilation and forced exhilation through the nose
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| Nadi Shodhana | alternative nostril breathing
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| Sitali | inhaling and exhaling through a “rolled” tongue
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| Ujjayi | audable, back of the throat breathing
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| Puja | ritual worship
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| Pundit | Vedic scholar, priest
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| Rishi | seer, highly evolved spiritual being
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| Rudraksha | beads sacred to Shiva, commonly worn or used for japa
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| Sadhana | regular practice of spiritual disciplines
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| Sadhu | monk who has renounced the material world
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| Samsara | cycle of birth and death
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| Sanskaras | seeds of memory
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| Samadhi | balanced mind and intellect, settled in pure awareness (8th limb of yoga)
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| Satsang | gathering of people seeking the Truth
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| Seva | selfless service
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| Shakti | power or energy
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| Kriya Shakti | the energy of spontaneous right action
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| Jnana (Gyana) Shakti | the energy of knowledge or wisdom
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| Iccha Shakti | the energy of will, desire, intention
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| Ananda Shakti | the energy of pure bliss
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| Chitta Shakti | the energy of pure awareness
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| Shanti | peace
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| Siddhis | yogic powers
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| Sri | divine, great
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| Surya Namaskar | salutation to the sun, set of twelve yogic postures
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| Sutra | thread, collection of statements with inner meanings
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| Swami | certain order of monks
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| Turiya | the fourth state of consciousness
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| Upanishads | collection of 108 Vedic texts dealing with higher states of consciousness
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| Vasanas | seeds of desire
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| Vedas | the four holy books which are the foundation of Vedic and later Hindu traditions – Rig Veda, Sama Veda, Yajur Veda and Atharva Veda
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| Vibhuti | sacred ash
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| Vidya | knowledge
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| Yantra | geometric shape, visual form of a mantra
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| Yagya | large, ritual fire ceremony
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| Yamas | ethical codes (1st limb of yoga)
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| Ahimsa | non-violence
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| Satya | truthfulness
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| Bramacharya | governance of creative energy
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| Asteya | honesty, non-stealing
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| Aparigraha | non-coveting, generosity, simplicity
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| Yoga | union with the Divine
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| Bhakti Yoga | the path of devotion
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| Jnana Yoga | the path of knowledge
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| Karma Yoga | the path of selfless service
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| Raja Yoga | the path of meditation
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| Yuga | period of time, the four main yugas are Sat, Treta, Dvapara and Kali
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| Abhidhiyate | “is called”
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| Alterative | blood purifier
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| Amalaki | Emblick myrobalan, “the sustainer”
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| Amla | Emblic myrobalan
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| Annavaha | food carrying
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| Anuvasana | softening oil
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| Aparigraha | non-coveting, simplicity
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| Artha | material abundance
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| Ashwagandha | Withania somnifera
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| Avyakta | unmanifest
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| Bala | Sida cordifolia
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| Bibhitaki | Belleric myrobalan
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| Brahmi | Hydrocotyl asiatica
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| Chavan | ancient Ayurvedic doctor
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| Chyle | nutrient rich lymph
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| Darsana | visual inspection
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| Dhatuagnis | anabolic transformations
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| Dhatuvaha | tissue carrying
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| Guggul | Commiphora mukul
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| Guduchi | Tinospora cordifolia, “that which protects”
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| Haritaki | Chibulic myrobalan
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| Hatapatri | foxglove
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| Indriya | organ
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| Ishvara | creative force
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| Jatharagni | food digestive force
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| Jnanendriyas | sensory organs
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| Kama | sense desires
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| Karmendriyas | action organs
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| Mahabhutagnis | element transformation
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| Malavaha | waste product carrying
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| Manjishta | Rubia cordifolia
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| Nasya | nasal application
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| Neem | Azadiracta indica
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| Nirama | without Ama
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| Niruha | water based
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| Pariksa | examination
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| Paschat | post-therapy
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| Pippali | Piper longum
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| Prabhava | special action
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| Pradhana | principal
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| Pragnaparadh | mistaken intellect (mistaking the unreal for the real)
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| Pranavaha | life-force carrying
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| Prasanna | pleasant, happy
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| Prash | herbal formula
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| Purusha | unmanifested
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| Santosa | contentment, acceptance
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| Shatavari | Asparagus racemosus, wild asparagus
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| Sparsana | palpation
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| Swastha | established in the Self
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| Udakavaha | fluid carrying
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| Vulnerary | wound healing
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| Pranamasana | Salutation Pose
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| Hasta Uttanasana | Sky Reaching Pose
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| Pada Hastasana | Hand to Feet Pose
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| Ashwa-Sanchalanasana | Equestrian Pose
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| Parvatasana | Mountain Pose
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| Asthanga Namaskar | Eight Limb Pose
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| Bhujangasana | Cobra Pose
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| Samadosha, samagnis cha | balanced mind body principle (constitution), balanced digestive power and
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| Samadhatu-mala-kriyah | balanced body tissue layers, waste products action
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| Prasanna atma-indriya-mana | peaceful (bliss) soul, senses, mind
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| Swastha iti abhidhiyate | health is revealed
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| Yogah Chitta Vritti Nirodhah | Yoga is quieting the fluctuations of the mind field
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| Avidya | Mistaking the unreal for the real
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| Asmita | Holding tightly to “I”
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| Raga | Attraction to pleasure
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| Dvesha | Aversion to pain
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| Abhinevesha | Fear of ending
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| Kshipta | turbulent
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| Mudha | dull
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| Vikshipta | distracted
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| Ekagra | one-pointed
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| Nirodhah | perfected
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| tada drashtuh svarupe avasthanam | Then, the seer dwells in his own radiant nature.
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| vritti sarupyam itaratra | Otherwise, the seer identifies with the fluctuations of the mind.
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| Sound of first chakra | LAM
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| Sound of second chakra | VAM
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| Sound of third chakra | RAM
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| Sound of fourth chakra | YUM
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| Sound of fifth chakra | HUM
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| Sound of sixth chakra | SHAM
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| Sound of seventh chakra | AUM
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| Swedena | fomentation
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| Five Kleshas | Parting the veil
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| Tapas | austerity, service
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