Teaching Today's Health
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
|
|
||||
|---|---|---|---|---|---|
| Substances in food needed to support life functions. | Nutrients
🗑
|
||||
| Minimum amount of energy required by the body to maintain essential body functions when at rest. | Basal Metabolism
🗑
|
||||
| Amount of heat energy needed to raise the temperature of 1 kilogram of water to 1 degree C. | kilocalorie
🗑
|
||||
| Simple sugars or complex compounds. | Carbohydrates
🗑
|
||||
| Nondigestable carbohydrates found in plants. | Fiber
🗑
|
||||
| Essential nutrients; composed of amino acids. | Proteins
🗑
|
||||
| Dietary strategy that ensures that each food supplies some amino acids that others lack. | Complimentary Protein Ingestion
🗑
|
||||
| Organic compounds that do not readily dissolve in water; classified as triglycerides, phospholipids, steroids, etc. | Lipids
🗑
|
||||
| Solid at room temperature. | Fats
🗑
|
||||
| Liquid at room temperature. | Oils
🗑
|
||||
| Has the maximum possible number of hydrogen atoms attached to every carbon atom. | Saturated Fatty Acid
🗑
|
||||
| When 1 pair of hydrogen atoms is missing from a molecule. | Monounsaturated Fatty Acid
🗑
|
||||
| More than 1 pair of hydrogen atoms is missing from a molecule. | Polyunsaturated Fatty Acid
🗑
|
||||
| Recurring periods of binge eating followed by guilt feelings and purging. | Bulemia
🗑
|
||||
| Loss of appetite. Person does not eat. | Anorexia Nervosa
🗑
|
||||
| Not getting enough nutrients. | Undernutrition
🗑
|
||||
| Basic dietary guidelines for the population as a whole; designed to maintain good health. | Daily Values
🗑
|
||||
| Bind to free radicals to prevent them from causing damage. | Antioxidants
🗑
|
||||
| Any atoms or groups of atoms that has an unpaired electron. | Free Radical (Oxidant)
🗑
|
||||
| Energy-yielding reactions within cells. | Oxidation Reactions
🗑
|
||||
| Dissolve in water; not stored by the body. B vitamins and C | Water-Soluble Vitamins
🗑
|
||||
| Dissolve in fat. A, D, E, K | Fat-Soluble Vitamins
🗑
|
||||
| Organic compounds required by every part of the body to maintain health and prevent disease; must be provided by diet. | Vitamins
🗑
|
||||
| Other mineral elements required in lesser amounts. Include iron, zinc, selenium, magnesium, copper, iodine, etc. | Trace Element
🗑
|
||||
| Required by the body. Include calcium, phosphorus, potassium, sulfur, sodium, chloride, and magnesium. | Minerals
🗑
|
||||
| Produced when some of the missing hydrogen atoms are but back into polyunsaturated fats during food processing. | Trans Fatty Acids
🗑
|
||||
| Made by the liver; used to build cell membranes and brain and nerve tissues. | Cholesterol
🗑
|
||||
| Large molecules of fat and protein that transport cholesterol in the blood. | Lipoproteins
🗑
|
||||
| Carried in low-density lipoproteins. Bad cholesterol. | LDL Cholesterol
🗑
|
||||
| Carried in high-density lipoproteins. Good cholesterol. | HDL Cholesterol
🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
lstreets
Popular Science sets