Health study guide
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| How many grains should you eat per day? | 6 oz
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| name 4 types of grains | cereal, pasta,bread,rice
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| how many vegetables should you eat a day? | 2 cups
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| name 4 types of vegetables | corn, broccoli, squash, spinach
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| how much fruit should you eat a day? | 1 1/2 cups
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| name 4 types of fruit | strawberries, cantaloupe, apples, peaches
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| how much dairy should you have each day? | 3 cups
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| name 4 types of dairy | cheese, milk,yogurt,cottage cheese
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| there are 6 parts in the digestive system, name them | mouth,esophagus,liver,stomach,small intestine,large intestine
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| what is the esophagus? | food tube connecting the mouth to the stomach, pushes food to stomach after swallowing
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| Name a characteristic of the stomach | filled with acid that dissolves food
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| t/f stomach walls are very weak | false, they are very strong
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| t/f stomach walls are protected from acid by mucus | true
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| t/f food moves to small intensities from the stomach | true
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| overeating causes? | stomach ache
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| how long is the digestive system? | 25 feet
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| what does the digestive system start and end with? | start, mouth.
End, large intestine
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| t/f medicine can be both harmful and helpful | true
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| t/f it is okay to take medicine from a stranger | false, only take medicine from a parent
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| t/f it is okay to take medicine as long as you tell your parents after | false, never take medicine without your parents permission
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| t/f household items can contain poison | true
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| what is made from leaves, found in cigarettes, cigars and pipes? | tobacco
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| what is a harmful drug that speeds up the work of the body? Also found in cigarettes,cigars and pipes? | nicotine
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| nicotine and other drugs in tobacco cause your blood vessels to be wider or narrow? | narrow
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| When your blood vessels are narrow what effect does it have on your heart? | the heart has to work harder to pump blood through your body
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| What is sidestream smoke? | smoke you breathe from another persons cigarette
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| can sidestream smoking be just as dangerous as inhaling the cigarette yourself? | yes
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| why can it be hard to stop smoking? | because nicotine is an addictive drug
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| what are 6 things that are bad about smoking? | stinky clothes
Out of breath
Yellow teeth
Heart and Lung disease
Feel nervous and jittery
Short endurance
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| T/f no one should touch you if you don't want to be touched | true
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| t/f If someone is bothering you, you should tell that person how you feel | true
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| if you feel uncomfortable in a touching situation what do you do? | tell an adult you trust immediately
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| t/f you should chose be around other people who show respect to others | true
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| t/f it is okay not to hug or kiss someone | true
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
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