Motor Fitness
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
|
|
||||
|---|---|---|---|---|---|
| Accuracy | Ability to focus on a given goal or target. Developed through prolonged practice.
🗑
|
||||
| Speed | Basic to all movement. Rate at which a given task or movement is accomplished. Speed can be used in strength training to promote explosive muscle power.
🗑
|
||||
| Balance | Needed in varying degrees for all sports. Can be developed through practice of certain movements which are specific & depend on the action & position of limbs. May vary due to presence of disability, supports or props may be necessary.
🗑
|
||||
| Agility & Motor coordination | Combination of speed & accuracy. Developed through repetitive practice of changing direction. Coordination of nervous & muscular system. Developed indirectly through weight training. Improves with increased strength & conditioning.
🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
LisaSceviour
Popular Miscellaneous sets