Motor Programmes
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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what is a motor programme? | a series of muscle contractions that produce a movement and is stored in the long term memory
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what are sub-routines? | seperate movements that make up a whole skill
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what is response selection? | it is the process of choosing a motor programme
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a sporting example of a motor programme is? | a tennis serve
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the sub routines of the motor programme you previously mentioned? | feet position, body position, arm action, racket swing, follow through and recovery
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where are motor programmes stored? | long term memory
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how can you improve a motor programme? | practice
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how are motor programmes created and developed? | through well-informed and sustained practice over a long period of time.
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what does practice do to motor programmes? | it makes them simpler to use with less infomation processing involved.
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Created by:
RichardLyons
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