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Muscles OIA

QuestionAnswer
Trapezius o: occipital bone and thoracic/cervical vertebrae i: scapula and clavicle a: elevates, adducts, rotates scapula
Rhomboideus major/minor o: cervical/thoracic vertebrae i: scapula a: adducts and rotates scapula
Levator scapulae o: cervical vertebrae i: scapula a: elevates scapula
Pectoralis minor o: ribs i: scapula a: stabilizes scapula; elevates ribs
Serratus anterior o: ribs i: scapula a: stabilizes scapula; elevates ribs
Supraspinatus o: supraspinous fossa of scapula i: humerus a: abduction of arm and stabilizes humerus
Infraspinatus o: scapula i: humerus a: rotates arm
Teres minor o: scapula i: humerus a: laterally rotates the arm, adducts the forearm, stabilises humerus
Subscapularis o: subscapular fossa i: humerus a: internally (medially) rotates humerus; stabilizes shoulder
Deltoid o: clavicle and scapula i: humerus a: abducts, flexes, extends, rotates arm
Pectoralis major o: clavicle, sternum ribs i: humerus a: flexes, adducts, rotates arm
Subclavius o: first rib i: clavicle a: depression of clavicle
Latissimus dorsi o: vertebrae, ribs, ilium i: humerus a:extends, adducts, rotates arm
Teres major o: scapula i: humerus a: extends rotates arm
Coracobrachialis o: scapula i: humerus a: flexes and adducts arm
Biceps brachii o: scapula, glenoid cavity i: radius a: flexes arm, flexes forearm, rotates hand
Brachialis o: humerus i: ulna a: flexes forearm
Brachioradialis o: humerus i: radius a: flexes forearm
Pronator teres o: humerus, ulna i: radius a: medial rotation of forearm, pronate hand
Supinator o: ulna i: radius a: lateral rotation of forearm
Pronator quadratus o: ulna i: radius a: medial rotation of forearm, pronate hand
Triceps brachii o: humerus I: ulna a: extends forearm
Anconeus o: humerus i: ulna a: extends forearm
Flexor carpi radialis o: humerus, ulna i: carpals, metacarpals a: flexes and abducts wrist
Palmaris longus o: humerus i: flexor retinaculum a: flexes wrist
Flexor carpi ulnaris o: humerus, ulna i: carpals, metacarpals a: flexes and abducts wrist
Flexor digitorum superficialis o: humerus, ulna, radius i: phalanges a: flexes fingers 2-5
flexor digitorum profundus o: ulna i: phalanges a: flexes distal fingers 2-5
Flexor pollicis longus o: radius i: distal phalanx of the thumb a: flexion of the thumb
Extensor carpi radialus: longus o: humerus i: second metacarpal a: extends and abducts wrist
Extensor digitorum o: humerus i: distal phalanges a: extends fingers 2-5
Extensor carpi ulnaris o: humerus, ulna i: fifth metacarpal a: extends and adducts wrist
Gluteus maximus o: ilium, sacrum, coccyx i: femur a: extends and rotates thigh
Gluteus medius o: ilium i: femur a: abducts and rotates thigh
Gluteus minimus o: ilium, sciatic notch i: trochanter a: abducts and rotates hip joint
Tensor fasciae latae o: iliac spine, iliac crest, fascia lata i: iliotibial band a: stabilize and steady hip and knee joints (tension on the iliotibial band
Piriformis o: ilium, sacrum i: trochanter a: rotate hip laterally; helps abduct hip if flexed
Obturators: internus and externus o: obturator membrane and foramen i: trochanter of femur a: rotates thigh laterally, helps abduct thigh
Quadratus femoris o: obturator ring above ischial tuberosity i: quadrate tubercle; femur a: rotate hip laterally, helps adduct hip
Gemellus: superior and inferior o: ischial tuberosity, obturator ring i; trochanter of femur a: rotates thigh laterally,abduct flexed thigh
Semimembranosus o: ischium, i: tibia a: flexes and rotates leg; extends thigh
Semitendinosus o: ischium i: tibia a: flexes and rotates leg; extends thigh
Biceps femoris o: ischium, femur i: fibula a: flexes and rotates leg; extends thigh
Pectineus o: pubis i: femur a: adducts and flexes thigh
Adductor brevis o: pubis i: femur a: adducts, flexes, rotates thigh
Adductor longus o: pubis i: femur a: adducts, flexes, and rotates thigh
Adductor magnus o: pubis, ischium i: femur a: adducts, flexes rotates thigh
Gracilis o: pubis i; tibia a: adducts thigh, flexes leg
Sartorius o: ilium i: tibia a: flexes and rotates thigh; flexes leg
Rectus femoris o: illium, femur i: patella, tibia a: extends leg; flexes thigh
Vastus lateralis o: ilium, femur i: patella tibia a: extends leg
Vastus medialis o: ilium, femur i: patella, tibia a: extends leg
Vastus intermedius o: ilium, femur i: patella, tibia a: extends leg
tibialis anterior o: tibia i: 1st metatarsal and cuneiform a: dorsiflexes and inverts foot
Extensor digitorum longus o: tibia, fibula i: phalanges of toes a: dorsiflexes and everts foot; extends toes
Extensor hallucis longus o: fibula, adjacent interosseous membrane i: distal phalanx of great toe a: extends great toe; dorsiflexes ankle
Fibularis (Peroneus) o:lateral fibular surface;intermuculara septa of leg i: styloid of 5th metatarsal a; everts foot, platar flexes ankle
Popliteus o:femoral condyle i: tibia (fanlike) superior to popliteal line a: rotates knee medially, flexes leg on thigh
Tibialis posterior o: tibia, fibula i: navicular, medial cuneiform a: inversion of the foot, plantar flexion of the foot at the ankle
Flexor hallucis longus o:fibula, lower interosseous membrane i: base of distal phalanx of great toe a: flexes great toe; supinate ankle; plantar flexor of ankle
Plantaris o:distal femur i: medial to achilles tendon at posterior calcaneal surface a: plantar flexor of ankle; flexes knee
Soleus o: tibia, fibula i: calcaneus a: plantar flexes foot
Gastrocnemius o: femur i: calcanues a: plantar flexes foot, flexes leg
Extensor digitorum brevis o: epicondyle of humerus i: extensor expansions of medial four digits a: extends medial four at metacarpophalangeal joint; extends hand at wrist joint
Abductor hallucis o: tuberosity of the calcaneus i: base of 1st phalanx of hallux a: abducts hallux
Flexor digitorum brevis o: Calcaneus i: Phalanges of toe 2-5 a: flexes lateral four toes
Abductor digiti minimi pedis o: Plantar aponeurosis i: Fifth toe a: flex and abduct the fifth toe
Adductor hallucis o: Oblique Head: proximal ends of middle 3 metatarsal bones; Transverse Head: MTP ligaments of middle 3 toes i: base of first phalanx of the 1st toe a: adducts hallux
Created by: zoobrat
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