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3rd quarter L. Extre

Final Review

QuestionAnswer
Muscles that cross 2 joints Rectus femoris, sartorius, gracillus, Tibialis Anterior, gastroc, plantaris, glute max, hamstrings
muscles that flex hips illiopsoas, rectus femoris, sartorius, TFL, pectimeus
synergist muscle that contributes to the same action
gluteus medius synergist gluteus minimus, TFL, gluteus maximus
hamstrings common attachment Ischial tuberosity
2 nerves from lumbar plexus Obterator & Femoral
longest ADDuctor gracillus
adductors Pectineus, Adductor brevis, Adductor longus, Adductor magnus, gracillus
most powerful abductor gluteus medius
adduction toward the midline
abduction away from the midline
flexion decrease the angle
extension increase the angle
hip flexor that attaches to the lumbar vertebrae psoas
ASIS to proximal tibia sartorius attachments
AIIS to tibial tuberosity rectus femoris attachments
piriformis passes through greater sciatic notch
sciatic nerve tibial & femoral nerves wrapped together
Insertion of Illiacus lesser trochanter
adductor hiatus is in the... adductor magnus muscle
muscle that has the same insertion on tibial tuberosity quads
gastrocnemius/soleus group attachment calcaneus via achilles
lateral border of popliteal fossa biceps femoris
medial border of popliteal fossa membranosis & tendinosis
Hamstrings common origin ischial tuberosity
superficial vein that dives deep to join popliteal vein lesser saphenous
strongest dorsiflexor tibialis anterior
muscle that inserts onto the styloid process of the 5th metatarsal fibularis brevis
artery in popliteal fossa popliteal artery
nerve in popliteal fossa tibial nerve
muscle with a short belly and a long tendon plantaris
popliteal artery splits into... anterior & posterior tibial artery
IT band inserts onto abductor tubercle
innervation of muscles of the posterior compartment of the leg tibial nerve
Achilles tendon insertion calcaneus
Action of fibularis longus plantar flexion & eversion
flexor halucis brevis tendon has what buried in it sesamoid bones of the great toe
bunyons effect what bone of the foot 1st metatarsal
muscles that abduct toes dorsal interossi
muscles that adduct toes lumbricals
Valgus lateral deviation of great toe
plantar nerve innervation of the muscles of the foot
antagonist of tibialis anterior tibialis posterior & gastrocnemius, soleus, plantaris, fib longus and brevis
intrinsic muscles of the foot muscles found solely in the foot
plantar fascitis inflamation of the plantar fascia
bone where lateral maleolous is found fibula
bone where medial maleolous is found tibia
# of Tarsal bones 7
tarsal bones talus, calcaneus, 3 cuneform, cuboid, navicular
metatarsal with a styloid process 5th
muscle that inserts on the styloid process of the 5th metatarsal fibularis brevis
muscles that form the stirrup of the foot Tibialis anterior & fibularis longus
actions of the ankle flex, ext, evert invert, circumduction
strongest tendon achilles
arch that runs the length of the foot longitudinal arch
muscles in the lateral compartment fo the leg fibularis longus & brevis
layers of muscle on plantar surface of the foot 4
muscles that insert on the 1st cuneform & 1st metatarsal fibularis longus and tibialis anterior
muscles that pass by the medial maleolous flexor digitorum longus, flexor hallucis longus, tibialis posterior
plantar flexor that also flexes knee gastrocnemius
proximal attachment of gastroc femur
distal attachment of gastroc calcaneus via achilles
posterior superficial compartment GPS - gastroc, plantarus, soleus
popliteus actions unlocks the knee
popliteus origin lateral condyle of the femur
Pes anserene tendons - superficial to deep SGT - soleus, gracillus, semitendonosis
Created by: goodbunn
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