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Core2!!
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Question | Answer |
---|---|
Identify one energy system | lactic acid |
Name a type of training | Flexibility |
Arousal level needs to be at what to be able to preform at your personal best | Optimal arousal |
Name a skill of skill acquisition | Cognitive |
Identify a characteristic of a learner | Confidence |
Name one recovery strategy | Cryotherapy |
Name a nutritional consideration that athletes do | Carb loading |