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Basic Terminology Sw

ASHA - Swedish Massage - Basic Terminology

QuestionAnswer
Cervical region the neck (seven cervical vertebrae)
Thoracic region the chest (twelve thoracic vertebrae)
Lumbar region the loin (five lumbar vertebrae)
Sacral/Coccyx region the sacrum and tailbone
Flexion bending that reduces the angle of a joint
Extension straightening or stretching that increases the angle of a joint
Abduction movement away (ab) from the midline
Adduction movement toward (ad) the midline
Pronation turning of the palm downward
Supination turning of the palm upwar
Eversion turning of the sole of the foot away from the midline
Inversion turning of the sole of the foot toward the midline
Plantar flexion bending of the planar surface of the sole of the foot downward
Dorsiflexion bending of the planar surface of the sole of the foot upward
Rotation twisting or turning to the side
Circumduction making a circle, ability to move the limb in a circular manner
Protraction thrusting a part of the body forward
Retraction pulling a part of the body backward
Elevation raising a part of the body
Depression lowering a part of the body
Opposition the act of placing part of the body opposite another, as in placing the tip of the thumb opposite the tips of the fingers
Adductor muscle moving a part toward the midline
Abductor muscle moving a part away from the midline
Flexor muscle that bends a part
Extensor muscle that straightens a part
Elevator muscle that raises a part
Depressor muscle that lowers a part
Tensor muscle that tightens a part
Frontal plane divides the body into front and back sections
Transverse plane divides the body into upper and lower sections
Sagittal Plane divides the body into left and right sections
Anatomical position the stance of the body when it is erect with the arms hanging to the side, palms facing forward
Erect position body vertical in standing position
Prone position body lying horizontally with the face down
Supine position body lying horizontally with the face up
Laterally recumbent position body lying horizontally on either the right or left
Anterior nearer to the front of the body
Cephalic toward the head
Cranial toward the head
Caudal toward the tail
Deep inward from the surface of the body
Distal farther from any point of reference
Dorsal nearer to the back of the body
External situated or occurring outside the body
Inferior below or downward
Internal situated or occurring within the body
Lateral farther from the midline of the body
Medial closer to the midline of the body
Peripheral away from the center
Posterior situated in back of; back
Proximal closer to any point of reference
Superior situated upward or directed upward
Superficial pertaining to or situated near the surface
Created by: deb0120
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