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Basic Terminology Sw
ASHA - Swedish Massage - Basic Terminology
Question | Answer |
---|---|
Cervical region | the neck (seven cervical vertebrae) |
Thoracic region | the chest (twelve thoracic vertebrae) |
Lumbar region | the loin (five lumbar vertebrae) |
Sacral/Coccyx region | the sacrum and tailbone |
Flexion | bending that reduces the angle of a joint |
Extension | straightening or stretching that increases the angle of a joint |
Abduction | movement away (ab) from the midline |
Adduction | movement toward (ad) the midline |
Pronation | turning of the palm downward |
Supination | turning of the palm upwar |
Eversion | turning of the sole of the foot away from the midline |
Inversion | turning of the sole of the foot toward the midline |
Plantar flexion | bending of the planar surface of the sole of the foot downward |
Dorsiflexion | bending of the planar surface of the sole of the foot upward |
Rotation | twisting or turning to the side |
Circumduction | making a circle, ability to move the limb in a circular manner |
Protraction | thrusting a part of the body forward |
Retraction | pulling a part of the body backward |
Elevation | raising a part of the body |
Depression | lowering a part of the body |
Opposition | the act of placing part of the body opposite another, as in placing the tip of the thumb opposite the tips of the fingers |
Adductor | muscle moving a part toward the midline |
Abductor | muscle moving a part away from the midline |
Flexor | muscle that bends a part |
Extensor | muscle that straightens a part |
Elevator | muscle that raises a part |
Depressor | muscle that lowers a part |
Tensor | muscle that tightens a part |
Frontal plane | divides the body into front and back sections |
Transverse plane | divides the body into upper and lower sections |
Sagittal Plane | divides the body into left and right sections |
Anatomical position | the stance of the body when it is erect with the arms hanging to the side, palms facing forward |
Erect position | body vertical in standing position |
Prone position | body lying horizontally with the face down |
Supine position | body lying horizontally with the face up |
Laterally recumbent position | body lying horizontally on either the right or left |
Anterior | nearer to the front of the body |
Cephalic | toward the head |
Cranial | toward the head |
Caudal | toward the tail |
Deep | inward from the surface of the body |
Distal | farther from any point of reference |
Dorsal | nearer to the back of the body |
External | situated or occurring outside the body |
Inferior | below or downward |
Internal | situated or occurring within the body |
Lateral | farther from the midline of the body |
Medial | closer to the midline of the body |
Peripheral | away from the center |
Posterior | situated in back of; back |
Proximal | closer to any point of reference |
Superior | situated upward or directed upward |
Superficial | pertaining to or situated near the surface |