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20100609 MAK121

MAK121 Week 9

MuscleRegion/GroupOrigin(s)Insertion(s)Joint(s) CrossedAction(s) Joint 1Action(s) Joint 2Action(s) Joint 3
Popliteus Leg-Foot Lateral Epicondyle of Femur Proximal/Posterior Aspect of Tibia TibioFemoral Medial Rotation, Flexion
Plantaris Leg-Foot Lateral Condyle of Femur Calcaneus via Calcaneal Tendon 2: TibioFemoral, TaloCrural Flexion PlantarFlexion
Peroneus Brevis Leg-Foot/Peroneals Distal 2/3 Lateral Fibula Tuberosity of 5th MetaTarsal 2: TaloCrural, Tarsal PlantarFlexion Eversion
Tibialis Posterior (aka "Tom") Leg-Foot/Ankle-Toe Flexors 3: Proximal/Posterior Shaft of Tibia, Proximal Fibula, InterOsseous Membrane 4: Navicular, Cuneiforms, Cuboid, and Bases of 2nd-4th MetaTarsals 2: TaloCrural, Tarsal PlantarFlexion Inversion
Flexor Digitorum Longus (aka "Dick") Leg-Foot/Ankle-Toe Flexors Middle/Posterior Surface of Tibia Distal Phalanges of 2nd-5th Toes 3: TaloCrural, InterTarsal, MTPs/PIPs/DIPs PlantarFlexion Inversion Flexion
Flexor Hallucis Longus (aka "Harry") Leg-Foot/Ankle-Toe Flexors Middle 1/2 Posterior Fibula Distal Phalange 1st Toe 3: TaloCrural, Tarsal, 1st MTP/IP PlantarFlexion Inversion Flexion
Extensor Digitorum Longus Leg-Foot/Ankle-Toe Extensors 2: Proximal/Anterior Shaft of Fibula, InterOsseous Membrane Middle and Distal Phalanges of 2nd-5th Toes 3: TaloCrural, Tarsal, MTPs/PIPs/DIPs DorsiFlexion Eversion Extension
Extensor Hallucis Longus Leg-Foot/Ankle-Toe Extensors 2: Middle/Anterior Surface of Fibula, InterOsseous Membrane Disal Phalange of 1st Toe 3: TaloCrural, Tarsal, 1st MTP/IP DorsiFlexion Eversion Flexion
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