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20100602 MAK121

MAK121 Week 8

MuscleRegion/GroupOrigin(s)Insertion(s)Joint(s) CrossedAction(s) Joint 1Action(s) Joint 2Action(s) Joint 3
Piriformis Pelvis-Thigh/Deep Six Lateral Rotators Anterior Surface of Sacrum Greater Trochanter Coxal 3: Lateral Rotation, (Thigh Flexed) ABduction, (Thigh Flexed 60+ Degrees) Medial Rotation
Quadratus Femoris Pelvis-Thigh/Deep Six Lateral Rotators Lateral Border of Ischial Tuberosity InterTrochanteric Crest Coxal Lateral Rotation
Gemellus Superior Pelvis-Thigh/Deep Six Lateral Rotators Ischial Spine Superior Border of Greater Trochanter Coxal Lateral Rotation
Gemellus Inferior Pelvis-Thigh/Deep Six Lateral Rotators Ischial Tuberosity Superior Border of Greater Trochanter Coxal Lateral Rotation
Obturator Internus Pelvis-Thigh/Deep Six Lateral Rotators 2: Obturator Membrane and Inferior Surface of Obturator Foramen Medial Surface of Greater Trochanter Coxal Lateral Rotation
Obturator Externus Pelvis-Thigh/Deep Six Lateral Rotators 2: Superior and Inferior Rami of Pubis Trochanteric Fossa Coxal Lateral Rotation
Psoas Major Pelvis-Thigh/IlioPsoas Bodies and TPs L1-L5 Lesser Trochanter Coxal 3: Flexion, Lateral Rotation, ADduction
Iliacus Pelvis-Thigh/IlioPsoas Iliac Fossa Lesser Trochanter Coxal 3: Flexion, Lateral Rotation, ADduction
Sartorius Pelvis-Thigh Anterior Superior Iliac Spine (ASIS) Proximal/Medial Shaft of Tibia at Pes Anserinus Tendon 2: Coxal, TibioFemoral 3: Flexion, Lateral Rotation, ABduction 2: Flexion, (Leg Flexed) Medial Rotation
Created by: tonyamassage
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