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Modules 28-30

TermDefinition
biofeedback a system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as blood pressure or muscle tension
operant behavior behavior that operates in the environment producing consequences
respondent behavior behavior that occurs as an automatic response to some stimulus
cognitive map a mental representation of the layout of one's enviroment
coping alleviating stress using emotional, cognitive, or behavioral methods
emotion focused-coping attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one's stress reaction
external locus of control the perception that chance or outside forces beyond our personal control determine our fate
extrinsic motivation a desire to perform a behavior to receive promised rewards or avoid threatened punishment
insight a sudden realization of a problems solution; contrasts with strategy-based solutions
internal locus of control the perception that you control your own fate
intrinsic motivation a desire to perform a behavior effectively for its own sake
latent learning learning that occurs but is not apparent until there is an incentive to demonstrate it
learned helplessness the hopelessness and passive resignation an animal or human learns when unable to avoid repeated aversive events
problem-focused coping attempting to alleviate stress directly --- by changing the stressor or the way we interact with that stressor
self-control the ability to control impulses and delay short term gratification for greater long-term rewards
mirror neurons frontal lobe neurons that some scientists believe fire when performing certain actions or when observing another doing so
modeling the process of observing and imitating a specific behavior
observational learning learning by observing others
prosocial behavior positive, constructive, helpful behavior
Created by: margaret_05
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