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AssertiveBehavTheo.
Benefits of Assertive Behavior
Question | Answers |
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What is the phenomenon of assertiveness used to do? | Characterizing adaptive personality traits |
How did the concept of assertiveness get to be based on humanistic psychology and transactional analysis? | Through the contributions of Slater (2002) |
What is assertive behaviour? | Constructive way of interpersonal interaction, alternative to destructive behaviour |
What was the impact of the growth of manipulative realtions caused by social upheavals in the last decade? | Negative consequences in public and individual consequences |
What are the 3 approaches to investigating assertiveness? | Spontanity, adequacy, and perseverance |
How did Romek (2003) define assertiveness? | Assertiveness is a critical personality trait; viewed particially as a constant social and psychological characteristic, and process of self-affirmation |
What characterizes an assertive personality? | Orientation to the events of real life; independence of values and experiences from the external influences; the independently form one's own opinions about life; freedom of expression of personal potentials, openness; faith in oneself and trust in others |
How is assertiveness manifested? | Through one's confidence in their effectiveness, based on self-esteem and self-worth |
What did Alberti and Emmons (2008) introduce? | The notion of non-assertiveness |
What are the advantages of having high assertiveness? | Protection against emotional problems, complain less about situationally-caused anxiety, suffer more rarely from fears |
Their is a close mutal relationship between an indivudals? | Assertiveness and self-esteem |
Mastering methods of assertive behavior is gained through what? | Developing self-esteem and inner strength |
What does a theoretical analysis offer? | Distiguising the component structure of assertiveness, which includes cognitive, affective and behavioural components |
What shapes the conginitive sphere? | An open expression of one's feelings and emotional stability |
What is included in the cognitive component of assertiveness? | An adequate assessment of the situation, manifestation of flexible thinkin in solving problematic situations |
Assertiveness promoting equality in human relationships help with what? | Allowing a person to act in the light of their interests and developing the ability to stand up for themself without embarressment |
What has become a measure to combat feelings of personal helplessness? | The increasing level of assertiveness of behaviour |
What did Alberti and Emmons create? | The first assertive training meant to support people in activating their human potential, highlighted the equal rights of all people, irrespective of social status |
What was the main purpose of Alberti and Emmons training? | Support people in making the most of their personal and human rights |
What did Jakubowski and Lange (1978) do? | Distiniguished between the ability to accept and assert one's rights and the ability to restrain oneself from building an indvidual selfish attitude |
Where is Smith (1985), Bill of Assertive Rights located in? | In his work, "When I Say No I Feel Guitly"? |
What is Smith's notion of "principles of assertiveness" | Denores the rules of behaviour in the society and the construction of relationships with other people, the denial of manipulation, cruelty, and aggression towards another person |
How is mutual respect, benevolent perserverance and politeness implied? | Through expressing assertive rights |
What does the misinterpretation of assertive rights lead to? | Negative consequences |
Where can assertive right be applied to? | All aspects of life |