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Exam 2
Theraputic Massage
Question | Answer |
---|---|
What technique is the basis for all techniques and also consists of placing the practitioner's hand on a client without movement in any direction? | Touch |
The object of superficial gliding/effleurage is to affect what? | Skin, Lymph, and veins |
Quicker strokes have what type of effect? | Stimulating |
What method creates waves and rhythms that penetrate and stimulates, tonifies, or sedates the nervous system and underlying organs? | Oscillating Method |
What are tge physiological effects of effleurage? | 1. Dilates vessels in skin (reflex) 2. increases permeability capillary beds. 3. Increases circulation & lymph flow |
Define phagocytosis | Removal of waste products |
What is the minimum temperature that contraindicates massage? | 99.4 |
What technique relieves toothache, nerve pain, and headache | Deep Pressure Touch |
What method is used to introduce the client to deeper techniques? | Gliding/effleurage |
Describe percussive method? | Tapotement or tapping, slapping, cupping, hacking, and beating |
True or False: The therapeutic intent is a mindless mental process of a desired goal or outcome? | False |
How should you, the therapist, proceed with a massage if the client comes in with a fever? | Explain to the client unable to do massage at this time, because a fever is contraindicated and reschedule |
Define effleurage | A succession of strokes applied by gliding the hand over a somewhat extended portion of the body. |
Define Torsion Method | Compressing/twisting one end of the structure in one direction while the other end is held motionless, compressed twist in opposite direction |
Define Maslow's Hierarchy of needs? | Physiological to Transcendence |
What is the key component in motivation? | Desire |
What is the most common symptom of self-sabotage? | procrastination |
What is a major element in effective daily planning? | Ranking |
Define the Pareto Principle | 80% of your results are produced by 20% of your activity & 20% of your results are produced by 80% of your activity |
Define Goal | Attainable, measurable, things or accomplishments; you set and make commitment to achieve |
If a client comes to you with mild edema in the left leg, in what order would you , the therapist, apply gliding to the left leg? | Above the swelling of Left leg; avoid lower leg (below knee) |
What bony landmark is where effleurage techniques of the hip begin per the gliding/effleurage techniques handout? | Greater trochanter |
Define self-management | 1. Key to Success 2. Taking personal responsibility for every facet of your life 3. Increasing personal productivity while staying true to yourself |
Describe how to preform effleurage of the sacrospinalis? | Begin at base of neck (C7) with therapist index and middle finger (phalanges 2/3) split with either finger lateral to spine and apply movement down side of spine to sacrum; glide back |
Define Methods of Shearing | Applying a force that deforms the tissue by using circular, cross-fiber, linear friction techniques. |
What is the initial effect on the nerves with feather (nerve) stroking? | Two or three strokes have stimulating effect on the nerves |
Should you apply effleurage over open lesions? Why? | No, because contraindicated |
Describe how to perform effleurage of zygomaticus, buccinator, and masseter | Place fingers on each side of nose and move hand out toward ears, following the cheekbones |
How does one develop risk-taking abilities? | 1. Level of comfort you have in experiencing new or unusual situations. 2. Your self-esteem |
Describe the inner critic: | The negative internal voice |
List the contraindications for superficial or deep gliding/effleurage: | 1. Not used over uncovered or covered open or contagious skin lesions 2. Not used distal to an area of inflammation 3. Presence of fever |
Define values: | Beliefs about what is intrinsically worthwhile or desirable, rather than what is right or correct |
What is an advantage of joining an online discussion forum? | Provide timely support |
Define self-motivation: | The initiative to under take or continue a task or activity without another prodding or supervision. |
Can gliding strokes be superficial or deep? | Yes, Both |
Define Joint Movement Method: | Stretching muscle/fascia, renewing awareness; stimulating production |
Define Gliding Methods: | Smooth continuous motion using fingertips, the palm of the hand, a soft fist or forearm; using light-moderate-or deep pressure without losing contact with skin |
When applying gliding strokes, the hand moves forward centripetally and returns in what direction? | Centrifugally |
What technique relieves insomnia and soothes, comforts, and reduces anxiety? | Light Touch |
Where would you apply effleurage in case of headaches? | To the spine |
What procedure of massage is used to soothe muscle spasms? | Deep pressure touch |
what procedure of massage uses an alternate wringing movement, done centripetally? | Oscillating Method |
Effleurage does what to white blood cell production? | Increases |
Define the term "centrifugal" | Away from heart |
What technique has a mechanical effect? | Deep Gliding/effleurage |
When done slowly, does effleurage have a sedative effect? | |
When done quickly, does effleurage have a stimulating effect? | |
Centripetal effleurage is done in what direction? (anatomy directional terms) | Distal to proximal |
Pelvic pain can be addressed by applying effleurage where? | apply to lower back |
Give an example using a correct goal setting technique | |
What is the key to career longevity? | Strong Client Base |
Define Stress-Management | Tool, strategy, or technique that helps reduce stress nd reduce negative impact on mental or physical well-being |