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Reiki Level 1
Reiki Level 1 Study Questions
Question | Answer |
---|---|
Who rediscovered Reiki? | Dr. Mikao Usui |
What are the 5 Reiki principles? | Just for today I will not worry Just for today I will not be angry Just for today I will work honestly Just for today I will give thanks for my many blessings Just for today I will be kind to my neighbor and every living creature |
How long do you keep your hands over Chakra points? | As long as you intuitively feel you need to |
What do you need to avoid before practicing Reiki? (name at least 5) | The 10 disciplines: 1. too much alcohol 2. poor diet 3. lack of exercise 4. drugs 5. tobacco 6. negative habits 7. stress 8. poor breathing 9. lack of sleep and rest 10. negative psychic energy |
How long should you avoid negative activities such as drinking alcohol before practicing Reiki? | 48 hours |
What does REI mean? | Universal; omnipresent; spiritual consciousness |
What does KI mean? | Non physical vitality that gives life to all living things |
What is Reiki? | Universal life force |
What comprises a full Reiki treatment? | Four full treatments on four consecutive days |
Can a person send Reiki energy to other people and objects? | Reiki is never sent. It is received through the channel. |
Can you direct Reiki energy to heal someone? | No. Reiki flows through the practitioner and the energy goes where it is needed, not where it is directed. |
When do we gain access to Reiki energy? | We have Reiki from the moment of conception. Reiki energy is our birthright. |
How long will you have access to Reiki? | For your entire life. However if you use it for a negative purpose, your access to Reiki will be removed forever. |
Who attuned Grand Master Mikao Usui? | He attuned himself |
How many days did it take for Dr. Usui to attune himself? | 21 days (meditating at the top of a mountain). |
How was your own attunement? | The same way Grand Master Usui attuned himself, by performing the 21 day attunement. |
What are the seven Chakras? | Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown |
What two Chakras have two colors associated with them? What are the colors for each? | Heart and Crown. Heart: rose or green. Crown: white or ultraviolet |
What does one do to one's hands before performing Reiki? | Rinse your hands in cold water to aid grounding |
How long does a quick Reiki treatment take? | 15-30 minutes or whatever your intuition tells you |
How long does a full Reiki treatment take? | 60-90 minutes; or whatever your intuition tells you |
How long does a Reiki self-treatment take? | 15-30 minutes for multiple treatments in a day; 60 minutes for one treatment; or whatever your intuition tells you |
How long does a group Reiki treatment take? | 6-10 minutes |
Why use an invocation before practicing Reiki? | This enables the Reiki therapist to disassociate themselves from their ego and pay respect to the universal life force. |
Why should a client remove jewelry before a treatment? | Emotional attachment to pieces of jewelry can interfere with the healing |
What are the two health conditions a client could have that one should never use Reiki on? | 1. A person with a pacemaker; 2. A person with Diabetes Mellitus |
What are the 5 Hindrances? | -Sensual Desire -Ill will/Aversion -Sloth/Torpor -Restlessness -Skeptical Doubt |
How can you rid yourself of the 5 Hindrances? | Let it RAIN -Recognize (what state are you in?) -Acceptance (acknowledge your situation) -Investigate (what is your emotional/mental state?) -Non-identify (I am not the body, I am not the mind, I am not my emotions) |