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GP U2 Pro Practice
S9: Unit Review QUESTIONS & ANSWERS
Question | Answer |
---|---|
What is the role of exercise referral in the fitness industry? To increase participation in exercise. To increase the risk of chronic disease. To increase the number of visits to hospital. To replace medication | To increase participation in exercise |
How many hours of physical activity are recommended as the minimum weekly target for adults? One hour Two-and-a-half hours Four-and-a-half hours Seven hours | Two-and-a-half hours of moderate-intensity activity or 75 minutes (an hour-and-a-quarter) of high-intensity exercise over the course of a week. Two sessions of muscle-strengthening exercises per week are also recommended |
According to the ‘Start Active, Stay Active’ report, which of these is a leading risk factor for death? Inactivity Being overweight Unhealthy eating Osteoporosis | Inactivity - along with high blood pressure, smoking and high blood glucose |
Which person is responsible for referring clients in the exercise referral process? Client Scheme manager GP Exercise professional Dietician | GP - |
Which of the following conditions would be a contraindication for exercise referral? Stage 1 hypertension. Simple low back pain. Uncontrolled asthma. Moderate depression. | Uncontrolled asthma. - All conditions need to be managed by medication before the patient can be considered for exercise referral |
Which of the following is a risk stratification tool used by exercise referral schemes? Risk stratification pyramid Risk stratification circle The Eatwell plate The rate of perceived exertion (RPE) scale | Risk stratification pyramid - Other models are the ACSM logic model and the Irwin and Morgan model. |
What course of action should be taken for client with severe depression & stage 2 hypertension ? They should be.. accepted onto the referral scheme advised not to exercise. referred back to their GP referred to a counsellor | They should be referred back to their GP - Severe depression is outside the scope of practice for level 3 exercise referral instructors; a sufferer would need to be referred back to their GP, who would assume responsibility for any further referrals |
Which of these is an effective way of supporting a person in making lifestyle-changing decisions? Asking lots of closed questions. Active listening. Trying to play the role of ‘the expert.’ Telling them what to do. | Active listening - is useful for supporting a referral client – especially when it’s used in conjunction with reflective statements and summaries. These techniques help them to explore their own decision-making process and build motivation |
Which of these is a role of the Clinical Commissioning Groups in England? Write the UK Annual Health reports. Deliver exercise referral programmes. Buy in services to meet local health needs. Prescribe medication. | buy in services to meet local health needs in England is the job of Clinical Commissioning Groups |
Which of these is a medico-legal requirement of the exercise referral instructor job role? | Hold appropriate insurance They also would need to hold a level 3 exercise referral qualification; this is different to a level 3 personal training qualification, which does not cover exercise referral specifically |