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Stone Massage
Terminology for Stone Massage
Term | Definition |
---|---|
110-120 F | Water temperature for hot stone applications for clients that are frail or intolerant to heat |
130-140 F | Water temperature for Hot stone applications |
Benefits of Cold Stone | -inflammation, enhances tissue repair after deep work, -nerve/pain impulses, anagesic |
Benefits of Hot Stone | +blood flow, +relaxation, +pliability in tissue, +joint movement |
Cold Stone | Marble, jade and sardonyx are often used as they retain cold longer. |
Contour stone | for massaging and working around large boney-prominences like hips/shoulders |
Contraindications for Stone Massage | heart conditions, hypertension, fever, vascular disease, numbness/loss of sensation to application area, broken/irritated skin, inflammation (hot stones), pregnancy, physical frailty, intolerance to heat/cold |
Facial stones | small stones for working the face |
Hot stone | typically uses basalt; A dark |
Hydrotherapy | therapeutic use of water |
Large Stones | for massaging the back, glutes, and thighs |
Mary Nelson | coined the term LaStone Therapy, popularized stone massage in the US. |
Medium Stones | for massaging the arms, chest, or neck |
Palm stones | Placement stones for underneath the hands while supine or on the hands when prone |
Pillow Stone | placed under the neck while client is supine |
Sacrum Stone | large flat stone placed on the belly or sacrum |
Small Stones | for massaging the hands, feet, or forearms |
Spinal Layout Stones | used as placement stones under the clients back on either side of the spine |
Stone Massage | the use of hot stones and cold stones in massage or in other treatments. |
Thermotherapy | applying heat to the body for therapeutic purposes |
Toes stones | very small stones that may be placed between the toes |
Trigger Point Stone | for working knots/trigger points, usually a rounded point on one end |