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Zen Shiatsu 4 - ZS4

Opens clear circulation and moistens dryness through the respiratory pathways and intestines, resolving stagnation in either. Resolves loss-related feelings of being “burned by life”. On a line connecting LI 5 with LI 11, 3 cun proximal to LI5 Large Intestine 6 Pianli - Side Passage (Deviated Passage)
Empowers an abundant, strong, unburdened feeling in the muscles and whole body. Powerfully resolves Phlegm, benefitting many health issues involving sticky/substantial accumulations. It therefore supports longevity in older clients. 2 finger widths lateral to the sharp crest of the tibia, leel with the midpoint between the knee joint and the lateral malleolus peak. Stomach 40 Fenglong - Abundant Splendor (Abundant Flourishing)
Strengthens our center and resolves dampness in the middle burner. Empowers awareness of our true sources of nourishment and connects the wisdom of the past and our hopes for the future. Inferior to 1st metatarsal bone, distal to the bone base Spleen 4 Ancestor and Descendant
Empowers intuition as a guiding force. Vents heat and phlegm and repressed desires that agitate the mental process, allows for authentic communication and ability to recognize the heart’s truth. 1 cun promiximal to the carpal crease, radial to the flexor carpi ulnaris tendon Heart 5 Tongli - Penetrating Inside (Communications Route)
Empowers communication, empowers the tongue and limbs to convey the heart’s intention into the world. Frees up movement of the fingers, elbows, shoulders and neck. Clears bitter emotional heat. On the line connecting SI 5 (at the wrist crease) to SI 8, 5 cun proximal to SI 5 Small Intestine 6 Zhizheng - Support Uprightness
Balances the nervous system, dispersing excessive urgency and restoring a healthy sense of the limits of our own resources. Disperses excessive Yang in the upper body and supports the lower body. 1 cun distal and 1 un lateral to BL 57 Bladder 58 Feiyang - Fly and Scatter (Flying Yang)
Accesses our reserves and alerts us to our original purpose. Disperses fear, strengthens back, and disperses excesses in the urinary system, such as dampness and heat. 1/2 cun inferior and posterior to Kidney 3 Kidney 4 Dazhong - Great Bell
Allows us to be warm, receptive and appropriately present in relationships. Vents the pain associated with past relationships so we can be fully present to the reality of new ones. Harmonizes digestion, relieves tension and opens the chest, neck and shoulders. 2 cun proximal to the carpal groove (wrist crease) Pericardium 6 Neiguan - Inner Frontier Gate
Regulates our external boundary and helps us make healthy contact while defending from pathogenic influences. Vents two kinds of excess: immune system heat and compulsive needs for contact and intimacy. 2 cun proximal to the wrist joint, between the extensor digitorum and the radius Triple Heater 5 Waiguan - Outer Frontier Gate
Empowers a balanced vision of the external context of life and literally nourishes the eyes. Conducts fire downward, relieving red eyes, digestive heat, resentments and one-sided symptomology. 5 cun proximal to the lateral malleolus peak, anterior to the fibula Gallbladder 37 Guangming - Bright and Clear (Bright Light)
Drains and renews the liver organ tissue, clears heat and toxicity in the liver organ itself. Drains genital damp-heat. Refreshes blood. Also clears resentments, internal pressure and frustration. On the medial aspect of the leg, 5 cun to the medial malleolus peak, posterior to the tibia Liver 5 Ligou - Insect Drain (Draining Shells)
Opens a clear channel of circulation through the interior and exterior aspects of the channel: arm/neck/head/nose. Clears stagnation, balances receiving and letting go and allows for the discharge of feelings of loss and longing dating from childhood. Proximal to the radial styloid process, between abductor pollicis longus and brachioradialis Lung 7 Lieque - Broken Sequence
Created by: Melissa_shiatsu
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