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Reflexology
Foot and Hand
Term | Definition |
---|---|
Dr William Fitzgerald | Discovered zone therapy |
Zone Therapy | Energy Pathways |
Eunice Ingham | Started Reflexology |
Reflexology | Manipulating reflex areas in the feet and hands |
How many zones does the body have | 10 |
Reflexologists DO NOT DO: | Diagnose Prescribe Make claims about specific results |
Objects used in zone therapy | Rubber bands combs clamps |
Contraindication definition | something (such as a symptom or condition) that makes a particular treatment or procedure inadvisable. |
Contraindication examples | • Open wounds • Skin rashes(athletes foot) • Cancer patient (chemo or radiation) • Arthritis in hands or foot • Thrombosis(clots) • Diabetes • Psoriasis • Pregnant woman ○ 1st 6 weeks of pregnancy ○ History of miscarriage |
When the feet cant be worked , whats the alternative. | Referal Areas |
Referal areas | Specific areas which correspond to each other |
Hip refers to | Shoulder |
Upper Arm refers to | Thigh |
Knee refers to | Elbow |
Foreamr refers to | Calf |
Ankle refers to | Wrist |
Hand refers to | Foot |
Small toes refer to | Fingers |
Thumb refer to | Big toe |
Back of hand refers to | Top of foot |
Top of foot refers to | Back of hand |
Main reflex | A reflex within a specific system |
Bones | Resevoir for most of the bodies minerals |
Where is 99% percent of the bodies calcium stored | Bones Skeletal system |
26 bones and 4 curved areas | Spine and the foot |
How do muscles function | contraction and relaxation |
Nervous System | intricate link to all the systems of the body |
Primary task of the heart | Pump vital oxygen and nutrients to all of the tissues of the body |
Relaxation Techniques | |
Skeletal system | Central stucture of support |
Muscular system | all Muscles bones and organs usally holds tension |
Nervous system | The intricate link to all the systems of the body. |
Sensory organs | eyes - ears - nose - mouth - skin |
Cardio vascular system | Pumps vital oxygen and nutrients to all the tissues of the body |
Respitory system | Resposible for breathing |
Zone segments run which direction | Vertically |
If somoene is sick 3 rules not to over burden the system | Work shorter, lighter and more often |
Benefits of reflexology | Relaxation - Increase energy |
4 lines that seperate the foot into different regions | Diaphram - waist - pelvic - tendon |
The bottom of the foot is called the _______surface | Plantar surface |
The top of the foot is called the ____________surface | Dorsal surface |
The skeletal system is part of the _________ reflex | Thoracic |
The respitory system is part of the_________reflex | Lungs |
The nervous system is part of the ___________reflex | Spinal cord |
The Cardivascular system is part of the __________reflex | Heart |
The sensory system is part of the _____________reflex | Eye |
Endocrine system | Regulates body functions |
Lymphatic system | collects waste |
Digestive system | Absorbs food and eliminates waste |
Urinary system | responsible for eliminating toxins from the bloodstream |
Reproductive system | Produces male and female hormones |